Navigating Post-Divorce Family Dynamics with Laura AllingerIn this episode of Healing With Worth, hosts Naomi and Marquelle continue their conversation with guest Laura Ollinger, exploring the complexities of family relationships post-divorce. Laura shares practical advice on dealing with ex-partners who exhibit narcissistic tendencies or engage in manipulative behavior, particularly when it impacts the children. The discussion includes strategies for emotional self-care, maintaining boundaries, and rebuilding self-worth while navigating the transition from being a stay-at-home mom to restarting a career. Laura emphasizes the importance of surrounding oneself with a supportive network and the empowering journey of personal growth despite challenging circumstances. She also touches on overcoming the shame and loneliness that can come with attending children's events alone post-divorce. For more information or to contact Laura, visit her website at positivelyhealthycoaching.com.00:00 Introduction and Recap00:30 Dealing with a Narcissistic Co-Parent02:27 Effective Communication Strategies04:45 Handling Negative Influence on Kids10:38 Navigating Family Dynamics Post-Divorce16:51 Empowering Women Post-Separation18:07 Turning Lemons into Lemonade: Embracing New Potential18:51 Overcoming Challenges: Juggling School, Kids, and Divorce21:47 The Power of Supportive People23:06 Rediscovering Self-Worth and Potential23:57 Embracing the Element of Surprise in Life25:57 Facing Public Situations Post-Betrayal28:36 Navigating Shame and Self-Judgment33:55 Creating a Plan to Overcome Public Anxiety35:15 Final Thoughts and Contact Information