Episode 103 - Vulnerability, Anger Recognition, Detachment, Opt Out, Hard Things

Today is just some musings on random topics I have been thinking about lately.  Not a lot of structure but just some food for thought.

My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.

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