Tired of reading about all these flu deaths in the media? ME TOO! My heart goes out to the families that lost a loved one with the flu (among other chronic diseases) - I truly wish the world was eradicated from that, but let's the honest, viruses + bacteria is out there!

Listen in on today's episode to...

• Calm your mind and anxiety about the flu season
• Why media shouldn't be your go-to source
• Natural remedies for the flu
• To get some tough love from me to get you start living a healthy lifestyle (no excuses ya'll!)

Read about Tamiflu by Dr. Kelly Brogan

Read about natural flu remedies here!

Ready to work 1:1 with me? Go here!

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