In this episode, we dive deep into the world of female empowerment with the remarkable Dr. Amanda Hanson, also known as the Midlife Muse. Dr. Hanson, a renowned psychologist, speaker, and author, shares her journey of breaking free from patriarchal norms and redefining womanhood. We explore the impact of toxic beauty standards, how societal expectations shape women's lives, and the transformative power of shameless self-love. Tune in to discover how deconstructing old beliefs can lead to true liberation and a more fulfilling life.Mentioned in this episode:Get your free trial of WeShape<a href="https://feelinglighter.captivate.fm/quiz">Have WeShape build you a better workout</a>Try WeShape for Free<a href="https://feelinglighter.captivate.fm/quiz">Have WeShape build you a better workout</a>

In this episode, we dive deep into the world of female empowerment with the remarkable Dr. Amanda Hanson, also known as the Midlife Muse. Dr. Hanson, a renowned psychologist, speaker, and author, shares her journey of breaking free from patriarchal norms and redefining womanhood. We explore the impact of toxic beauty standards, how societal expectations shape women's lives, and the transformative power of shameless self-love. Tune in to discover how deconstructing old beliefs can lead to true liberation and a more fulfilling life. Mentioned in this episode: Get your free trial of WeShape Have WeShape build you a better workout Try WeShape for Free Have WeShape build you a better workout

In this episode, we dive deep into the world of female empowerment with the remarkable Dr. Amanda Hanson, also known as the Midlife Muse. Dr. Hanson, a renowned psychologist, speaker, and author, shares her journey of breaking free from patriarchal norms and redefining womanhood. We explore the impact of toxic beauty standards, how societal expectations shape women's lives, and the transformative power of shameless self-love. Tune in to discover how deconstructing old beliefs can lead to true liberation and a more fulfilling life.Mentioned in this episode:Get your free trial of WeShape<a href="https://feelinglighter.captivate.fm/quiz" rel="noopener noreferrer">Have WeShape build you a better workout</a>Try WeShape for Free<a href="https://feelinglighter.captivate.fm/quiz" rel="noopener noreferrer">Have WeShape build you a better workout</a>

Episode 104 - Reclaiming Your Power As A Woman With Dr. Amanda Hanson

Start “Feeling Lighter” each week with Coach Tyler and Dr. Lisa as they shed old beliefs one episode at a time. Each week a new guest will share their journey of letting go and how that process impacted their worldview.
“Because how you feel about yourself changes everything!”
Guest experts will bring insights on mental, physical and spiritual health. Dr. Lisa and Katie will be talking with therapists, scientists, doctors, life coaches and more!
Walk away from each episode with new ways to learn to love yourself better.

The Feeling Lighter Podcast was created by WeShape. At WeShape we prioritize your well-being and want to help you feel comfortable in your body, without feeling pressured to change it. Our approach is centered around creating a personalized at-home workout plan that is tailored specifically to YOUR goals, YOUR capabilities, and YOUR schedule. 
We are not a weight loss app.
We are not a training app.
We don't make you feel guilty.
We are shaping a new way.

Health & Fitness

Nutrition

Mental Health

Education

Self-Improvement

Start “Feeling Lighter” each week with Coach Tyler and Dr. Lisa as they shed old beliefs one episode at a time. Each week a new guest will share their journey of letting go and how that process impacted their worldview. “Because how you feel about yourself changes everything!” Guest experts will bring insights on mental, physical and spiritual health. Dr. Lisa and Katie will be talking with therapists, scientists, doctors, life coaches and more! Walk away from each episode with new ways to learn to love yourself better. The Feeling Lighter Podcast was created by WeShape. At WeShape we prioritize your well-being and want to help you feel comfortable in your body, without feeling pressured to change it. Our approach is centered around creating a personalized at-home workout plan that is tailored specifically to YOUR goals, YOUR capabilities, and YOUR schedule. We are not a weight loss app. We are not a training app. We don't make you feel guilty. We are shaping a new way.

Share Episode 104 - Reclaiming Your Power As A Woman With Dr. Amanda Hanson

Sign up to save your podcasts

Episode 104 - Reclaiming Your Power As A Woman With Dr. Amanda Hanson

Episode 104 - Reclaiming Your Power As A Woman With Dr. Amanda Hanson

More shows like The Feeling Lighter Podcast

Brain over Binge Podcast

Where Should We Begin? with Esther Perel

The Diary Of A CEO with Steven Bartlett

The Dr. Hyman Show

Suze Orman's Women & Money (And Everyone Smart Enough To Listen)

Dateline NBC

Chasing Life

The Dr. John Delony Show

Diet Culture Rebel Podcast

Huberman Lab

Sounds Like A Cult

Seems Like Diet Culture

Jillian on Love

The Mel Robbins Podcast

AuDHD Flourishing