The Inspire Health by Jen Podcast

Episode 106 | Why is my hair falling out?


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In this episode of Inspire Health with Jen, Dr. Jen White tackles the often-overlooked topic of hair loss—not just as a cosmetic concern, but as a deeper signal from the body. She explores the root causes, including hormonal imbalances, nutrient deficiencies, stress, autoimmune conditions, and emotional health.

With a compassionate, whole-body approach, Dr. White offers practical tools and insights to help listeners understand and address the true sources of their hair loss. Through real-life case examples, she illustrates how healing begins when we listen to what the body is truly saying.

Themes: 

  • Hair loss is the body speaking—not failing.

  • The “three-month rule” helps pinpoint the root cause.

  • Estrogen dominance is a common hormonal trigger.

  • Low iron and B vitamins can weaken hair health.

  • Stress and a dysregulated nervous system play a big role.

  • Autoimmunity can drive hair loss and needs care.

  • Emotional and energetic imbalances also matter.

  • Nutrition, stress support, and hormone balance help restore hair.

  • Case studies show the power of personalized healing.

  • Healing happens when we listen to the body’s signals.
  • Connect with Jen: 

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    🩷 https://www.inspirehealthbyjen.com/

    🤍 https://www.inspirehealthbyjen.com/discovery-call 

    🩷 https://www.middaypigeon.com/complete-blog/

      

    🌟 LINKS AND DISCOUNTS:  

    CITATIONS: 

    https://pubmed.ncbi.nlm.nih.gov/35908830/ 

     

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