By Inspire Healing with Jen
The podcast currently has 87 episodes available.
YOU CAN HEAL AUTOIMMUNE DISEASE!
AND WE HAVE THE RESEARCH TO PROVE IT.
If you’re struggling I need you to displace all the doubt the doctors fueled you with and listen to this research update.
If you’re a provider and this triggers you (that autoimmune disease isn’t the body attacking itself and can in fact be healed)...
I get it, everything I learned about medicine in this specialty area was wrong too. But that doesn’t mean we have to go down with the sinking ship that is our modern medical system.
Let’s get up-to-date on the literature and fill our minds with facts…
BECAUSE AUTOIMMUNE DISEASE CAN BE HEALED AWAY FOR GOOD!
HEALING ABOUNDS MY FRIENDS!
Show notes:
SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page
FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/
Jen’s Events & Retreats: https://www.inspirehealthbyjen.com/retreats
FREE infrared/red light guide https://www.inspirehealthbyjen.com/infrared-therapy
WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call
Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A
SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info
HORMONE HEALING COURSE (I AM WOMAN): https://inspirehealthbyjen.thinkific.com/courses/iamwoman-solocourse
ENERGY HEALING COURSE: https://inspirehealthbyjen.thinkific.com/courses/yoga-energy-healing
CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen
INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/
Read my Google reviews! https://tinyurl.com/googlereviewsihbj
Free Guide(s):
Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
“I feel like $h*t Dr. Jen but my regular doctor told me my labs are fine and I don’t have autoimmune disease!” 😭😭
^ this is by far the most common thing I hear in my medical practice^
HEAR ME OUT: if you don’t feel fine, you’re not fine!!!
Your body’s symptoms show up months prior to the lab work changing, it takes over 30% dysfunction in the body to flag a lab value high or low.
WHY??
Because blood is a homeostatic fluid and is ALWAYS trying to correct itself into normal ranges.
Plus most doctor’s are just going off of the labcorp or quest reference ranges and never really learned how to interpret lab work at the root cause level.
There are a TON of lab values that will begin to flag before autoimmune disease develops OR if autoimmunity is present but there’s no specific diagnosis for it…yet!
Tune into this week’s episode with your most recent set of labs and find out what your body is really trying to tell you!
HINT: if you’re reading the reference ranges the lab sheet gives you, you’re getting off track!
Show notes:
BHRT RX PROIVDER COURSE: https://www.inspirehealthbyjen.com/courses
HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec
SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page
FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/
Jen’s Events & Retreats: https://www.inspirehealthbyjen.com/retreats
FREE infrared/red light guide https://www.inspirehealthbyjen.com/infrared-therapy
WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call
Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A
CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen
INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/
Read my Google reviews! https://tinyurl.com/googlereviewsihbj
Free Guide(s):
Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
You know what’s crazy?? We have a multi billion dollar medical system that exists to help us, yet this system will only make your autoimmune disease WORSE.
I have been through our medical system as both a provider and a patient, both experiences an uphill battle.
I have healed 8 different autoimmune conditions from my body by LEAVING THE CURRENT MEDICAL SYSTEM.
If you are confused why you pay plenty of money for your insurance yet you still cannot get any answers, let alone help for your autoimmune conditions I have answers for you.
In this week’s episode I discuss the 3 reasons why your regulate doctors cannot help you with autoimmune disease + what to do about it.
Show notes:
HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec
SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page
FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/
Jen’s Events & Retreats: https://www.inspirehealthbyjen.com/retreats
FREE infrared/red light guide https://www.inspirehealthbyjen.com/infrared-therapy
WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call
Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A
CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen
INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/
Read my Google reviews! https://tinyurl.com/googlereviewsihbj
Free Guide(s):
Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Hey! If you have autoimmune disease I know you constantly feel at war with your body.
Hear me when I say there's something really special about having autoimmune disease.
Having autoimmune disease means…
Not only is your biology different,
but your quantum biology is unique!!!
And you're kinda like a ferrari vs a toyota corolla, both great cars, but you need a different kind of mechanic if something goes wrong!
This week on the podcast I am talking about why some people get autoimmune disease and some don’t. Kinda like why some people’s cars are always in the repair shop and some others hardly have any problems past 250k miles.
Show notes:
HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec
FREE infrared/red light guide https://www.inspirehealthbyjen.com/infrared-therapy
Jen’s Events & Retreats: https://www.inspirehealthbyjen.com/retreats
WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call
SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page
Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A
CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen
INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/
FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/
Read my Google reviews! https://tinyurl.com/googlereviewsihbj
Free Guide(s):
Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
There’s one tool that’s not common to talk about in the medical field that I’ve experienced can heal the most stubborn of symptoms- at the utmost root cause- the soul fracture.
When you think of plant medicine do you think of hippies getting “high” in the woods?
Or do you experience plant medicine as a sacred gift from the Creator that is available to take away pain & bring us Heaven on Earth.
It’s a calling
It’s a knowing
It’s a voyage
And it’s not for everyone. But it might be for you!
On this week's podcast I talk about ayahuasca, my plant medicine experience, and how a form of plant medicine could be the missing medicine for those struggling with autoimmune disease or chronic conditions that just won’t leave!
*please note nothing in this episode is medical advice, purely my perspective*
Show notes:
Jen’s Events & Retreats: https://www.inspirehealthbyjen.com/retreats
WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call
FREE infrared/red light guide https://www.inspirehealthbyjen.com/infrared-therapy
HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec
SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page
Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A
CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen
INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/
FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/
Read my Google reviews! https://tinyurl.com/googlereviewsihbj
Free Guide(s):
Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Let’s face it, being in a physical body can be HARD some days.
We feel feelings as energy that run through our bodies and can create symptoms.
We lose loved ones that sometimes we swear we get a sign from, but also feel worlds away.
We have questions about the things unseen and maybe even sense magic & miracles do exist but science can’t prove it.
Look, I surely don’t have the book on the Universe but I do know and can just about prove it to ya that Heaven is real, our loved ones send us signs, and our intuition is a secret super power that can be honed.
My dear friend and mentor Steff taught me so much of what I know before she passed. She’s here this week in this episode with me in Spirit helping me illuminate the unseen realm and guide you into a Love that is available to us all.
If you’re curious about honing your intuition, learning more about signs we get from Heaven, and feeling a jolt of joy run through your body…
This week’s episode is for you my friend!!!
Show notes:
Weaving Dreams, Embracing Change Summit: https://www.inspirehealthbyjen.com/weaving-dreams-summit
FREE infrared/red light guide: https://www.inspirehealthbyjen.com/infrared-therapy
Jen’s Retreats: https://www.inspirehealthbyjen.com/retreats
HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec
SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page
GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584
HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193
MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy
I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman
SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info
Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A
WORK WITH JEN 1-1
https://www.inspirehealthbyjen.com/discovery-call
CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen
INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/
FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/
Read my Google reviews! https://tinyurl.com/googlereviewsihbj
Free Guide(s):
Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
In this episode, Dr. Jen White interviews Jes, an NCAA athlete turned health blogger. She shares her remarkable health and healing journey, focusing on the transformative power of sunlight and the misconceptions surrounding sun exposure. She discusses the impact of sunlight on health, the role of melanin, and the benefits of cold exposure during the winter.
Jes and Jen discuss the impact of light, grounding, and nutrition on overall health and well-being. They explore the importance of sunlight, the role of artificial light, and the significance of circadian rhythm. Jes shares her personal experiences and insights, emphasizing the need to trust one's body and make individualized choices in nutrition and wellness. The conversation encourages listeners to prioritize their own experiences and intuition when it comes to health and healing.
Show notes:
- www.Feelmoregooder.com + instagram.com/feelmoregooder
-Dr. Jack Kruse: https://jackkruse.com/
-Software to turn Computer Screen Red: https://iristech.co/
-How to turn iPhone Screen Red: https://www.instagram.com/reel/C3q42nyrluB/
-A few sunlight studies:
PMID: 28009890
PMID: 25116946
PMID: 9993203
PMID: 1854822
PMID: 34433056
PMID: 32668607
PMID: 23863757
PMID: 8475009
PMID: 11934953
PMID: 32259506
PMID: 26992108
Products:
-Superfeast Tonic Herbs & Mushrooms: https://superfeast.com/?rfsn=7238576.c002bf&utm_source=refersion&utm_medium=affiliate&utm_campaign=7238576.c002bf Code FEELMOREGOODER for 10% off
-Sprout Living Plant Protein
https://go.sproutliving.com/feelmoregooder
Code FEELMOREGOODER for 20% off
-Mara Labs
https://mara-labs.com/?rstr=1571
Code FEELMOREGOODER for 15% off
BrocElite for detoxification and inflammation
BerbElite for blood sugar
ResverElite for antioxidants & skin
QuerElite for histamine & allergies
FREE infrared/red light guide: https://www.inspirehealthbyjen.com/infrared-therapy
Jen’s Retreats: https://www.inspirehealthbyjen.com/retreats
HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec
SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page
GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584
HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193
MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy
I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman
SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info
Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A
WORK WITH JEN 1-1
https://www.inspirehealthbyjen.com/discovery-call
CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen
INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/
FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/
Read my Google reviews! https://tinyurl.com/googlereviewsihbj
Free Guide(s):
Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
Sometimes we just want to ask God WHY?
Why am I going through this?! Why is my health so bad right now? Do you even see me God?
My dear friend + client Jess came on the show this week to tell her journey from a clean bill of health to 3 strokes and 16 surgeries later.
From strokes, followed by paralysis, divorce, and so much heartbreak Jess shares her story + the insight she has found along the way to a better life than she had before illness.
IF YOU NEED JOY, HOPE, AND FAITH ALONG YOUR HEALING JOURNEY TODAY- this episode is for you!
Show notes:
Jessica Marie Author: https://www.jessicamarieauthor.com
Get one of her incredible books & more: https://www.jessicamarieauthor.com/shop
The Mess Monster: https://www.amazon.com/Mess-Monster-Jessica-Marie/dp/B0CL85W5J1/ref=sr_1_1?crid=3I7LJCT32EUSZ&dib=eyJ2IjoiMSJ9.BR3cUFG0vAmTPzYD7dJHPZ77P6e4lkoR3p13u95X_OV7W-BqS7CHkP_Fa_c4TCoBaYPjAtorjP08e1U8A6tvlOF5ywocPyVJXKy2xP8H0ZJfWoK395LAYhIAUApD4MfH6OsP4iWnqeJAoazol82DmFl44oDSURt3pCT_4d3UvH7oHbLTm4L5sEY-7MsJYCOcAXud1AKYhZ6YzKRXusQWNMkFqmKuK9FXvPiqpJ384z0.bcA3IXfC36zLa2mU5kjk-No0VxDTWWWEjbGdHQBJTI0&dib_tag=se&keywords=the+mess+monster&qid=1719259499&sprefix=the+mess+monster%2Caps%2C108&sr=8-1
The Mess Monster in Love: https://www.amazon.com/Mess-Monster-Love-Jessica-Marie/dp/B0CXZSJY29/?_encoding=UTF8&pd_rd_w=gCmSt&content-id=amzn1.sym.f911c8db-3a2b-4b3e-952f-b80fdcee83f4&pf_rd_p=f911c8db-3a2b-4b3e-952f-b80fdcee83f4&pf_rd_r=133-9508369-7944254&pd_rd_wg=M74Ey&pd_rd_r=1563f003-ed53-4cb5-840c-affda0a8dc77&ref_=aufs_ap_sc_dsk
Finding My Roar: https://www.amazon.com/Finding-my-ROAR-Jessica-Marie/dp/B0CNYBD2J9/?_encoding=UTF8&pd_rd_w=gCmSt&content-id=amzn1.sym.f911c8db-3a2b-4b3e-952f-b80fdcee83f4&pf_rd_p=f911c8db-3a2b-4b3e-952f-b80fdcee83f4&pf_rd_r=133-9508369-7944254&pd_rd_wg=M74Ey&pd_rd_r=1563f003-ed53-4cb5-840c-affda0a8dc77&ref_=aufs_ap_sc_dsk
Jen’s Retreats: https://www.inspirehealthbyjen.com/retreats
HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec
SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page
GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584
HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193
MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy
I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman
SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info
Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A
WORK WITH JEN 1-1
https://www.inspirehealthbyjen.com/discovery-call
CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen
INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/
FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/
Read my Google reviews! https://tinyurl.com/googlereviewsihbj
Free Guide(s):
Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
In this episode, Dr, Jen White addresses common concerns and misconceptions about tick bites and Lyme disease. She provides insights on tick pathology, antibiotic use, and natural tick repellents. Jen emphasizes the importance of understanding the broader context of chronic illness and the role of viruses, bacteria, and parasites in Lyme disease. She also shares practical tips for preventing tick bites and managing Lyme disease symptoms naturally.
Show notes:
Essential Oils for Bugs Mentioned:
https://www.inspirehealthbyjen.com/mountain-rose-herbs
Studies mentioned:
https://doi.org/10.3201/eid3001.230813
https://www.medicine.mcgill.ca/epidemiology/hanley/c607/ch09/garlic_ticks.pdf
Jen’s Retreats: https://www.inspirehealthbyjen.com/retreats
HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec
SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page
GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584
HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193
MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy
I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman
SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info
Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A
WORK WITH JEN 1-1
https://www.inspirehealthbyjen.com/discovery-call
CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen
INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/
FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/
Read my Google reviews! https://tinyurl.com/googlereviewsihbj
Free Guide(s):
Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
In this episode, Dr. Jen White discusses the importance of balancing blood sugars and healing insulin resistance. She emphasizes that many people have tried various diets and lifestyle changes but still don't feel better. Jen challenges the mainstream narrative that promotes high protein diets and explains that long-term high protein intake can lead to insulin resistance and an increased risk of diabetes. She introduces the concept of symptomless nutrition, which focuses on healing the body using food as medicine. Jen provides resources and personal anecdotes to support her message.
Show notes:
Photos of me before & after a high protein diet (10 years difference):
https://www.instagram.com/p/C8Dmmw3pX2J/?igsh=MzRlODBiNWFlZA%3D%3D
Research studies:
https://doi.org/10.2337/dc09-1321
https://doi.org/10.1097/01.mco.0000232909.84483.a9
Jen’s Retreats: https://www.inspirehealthbyjen.com/retreats
HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec
SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page
GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584
HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193
MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy
I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman
SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info
Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A
WORK WITH JEN 1-1
https://www.inspirehealthbyjen.com/discovery-call
CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen
INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/
FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/
Read my Google reviews! https://tinyurl.com/googlereviewsihbj
Free Guide(s):
Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562
One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox
Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation
Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download
Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584
Find Out More: www.inspirehealthbyjen.com
Blog: www.middaypigeon.com
If you have questions or would like me to help you get started…
Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
The podcast currently has 87 episodes available.