The Inspire Health by Jen Podcast

By Inspire Healing with Jen

Hi! My name is Jen, I’m a functional medicine doctor and I am here to tell you that your body can HEAL..

In fact not only can your body heal but your whole LIFE can HEAL.

I’ve healed eight different... more

5

4545 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Inspire Health by Jen Podcast:

How many episodes does The Inspire Health by Jen Podcast have?

The podcast currently has 108 episodes available.

The Inspire Health by Jen Podcast episodes:

August 19, 2025Episode 107 | 4 Things I Would Do to Build Muscle
In this episode of Inspire Health by Dr. Jen, we dive into the real way to build muscle. Spoiler: it’s not all about protein.. She breaks down why carbs are key, why resistance training matters, and how hormones and peptides can supercharge results—especially for women.
With real talk and clinical wisdom, Jen gives listeners a smarter, more personalized way to build muscle that actually supports long-term health and energy—not just aesthetics.
Themes
Carbs are muscle-building gold.
Strength training > cardio for real gains.
Hormones & peptides can be game changers.
Muscle = longevity, not just looks.
Listen to your body. No one-size-fits-all.
Skip the internet hacks—get real guidance.
Building strength takes time. Be patient.

Connect with Jen:
🤍 https://www.instagram.com/inspirehealthbyjen/
🩷 https://www.inspirehealthbyjen.com/
🤍 https://www.inspirehealthbyjen.com/discovery-call
🩷 https://www.middaypigeon.com/complete-blog/

🌟 LINKS AND DISCOUNTS:
EPISODE 66
For glasses recommendation <<>>

For red light recommendations <<>>

BIOMAT

COURSES
USE CODE: PODCAST 44 for a Discount!
BLUE LIGHT BLOCKERS

SHOP JOOV REDLIGHT
LEARN ABOUT REDLIGHT
USE CODE: YOURBODYCANHEAL for a discount!
JEN’S APOTHECARY

💫JOIN THE COMMUNITY👯‍♀️
DISCOVERY CALL

JOIN THE FACEBOOK GROUP

JOIN OUR EMAIL LIST

UPCOMING INSPIRE HEALTH EVENTS/RETREATS

Topics and Q&A Requests For Inspire Health by Jen Podcast

✨💖Free Resources💖✨

HORMONE HEALING GUIDE

MEALS TO HEAL RECIPE BOOK

PET HEALING GUIDE

GUT CLEANSE GUIDE

HOW TO HEAL AUTOIMMUNE MASTERCLASS

ONE DAY DETOX GUIDE

ENERGY HEALING AUDIO

NONTOXIC LIFESTYLE GUIDE
...more
35min
August 05, 2025Episode 106 | Why is my hair falling out?
In this episode of Inspire Health with Jen, Dr. Jen White tackles the often-overlooked topic of hair loss—not just as a cosmetic concern, but as a deeper signal from the body. She explores the root causes, including hormonal imbalances, nutrient deficiencies, stress, autoimmune conditions, and emotional health.
With a compassionate, whole-body approach, Dr. White offers practical tools and insights to help listeners understand and address the true sources of their hair loss. Through real-life case examples, she illustrates how healing begins when we listen to what the body is truly saying.
Themes:
Hair loss is the body speaking—not failing.

The “three-month rule” helps pinpoint the root cause.

Estrogen dominance is a common hormonal trigger.

Low iron and B vitamins can weaken hair health.

Stress and a dysregulated nervous system play a big role.

Autoimmunity can drive hair loss and needs care.

Emotional and energetic imbalances also matter.

Nutrition, stress support, and hormone balance help restore hair.

Case studies show the power of personalized healing.

Healing happens when we listen to the body’s signals.
Connect with Jen:
🤍 https://www.instagram.com/inspirehealthbyjen/
🩷 https://www.inspirehealthbyjen.com/
🤍 https://www.inspirehealthbyjen.com/discovery-call
🩷 https://www.middaypigeon.com/complete-blog/

🌟 LINKS AND DISCOUNTS:
CITATIONS:
https://pubmed.ncbi.nlm.nih.gov/35908830/

Nitric Oxide Foundation
https://www.inspirehealthbyjen.com/inspire-products/nitric-oxide-foundation

For glasses recommendation <<>>

For red light recommendations <<>>

BIOMAT

COURSES
USE CODE: PODCAST 44 for a Discount!
BLUE LIGHT BLOCKERS

SHOP JOOV REDLIGHT
LEARN ABOUT REDLIGHT
USE CODE: YOURBODYCANHEAL for a discount!
JEN’S APOTHECARY

💫JOIN THE COMMUNITY👯‍♀️
DISCOVERY CALL

JOIN THE FACEBOOK GROUP

JOIN OUR EMAIL LIST

UPCOMING INSPIRE HEALTH EVENTS/RETREATS

Topics and Q&A Requests For Inspire Health by Jen Podcast

✨💖Free Resources💖✨

HORMONE HEALING GUIDE

MEALS TO HEAL RECIPE BOOK

PET HEALING GUIDE

GUT CLEANSE GUIDE

HOW TO HEAL AUTOIMMUNE MASTERCLASS

ONE DAY DETOX GUIDE

ENERGY HEALING AUDIO

NONTOXIC LIFESTYLE GUIDE
...more
44min
July 15, 2025Episode 105 | METHYLENE BLUE: What’s all the hype about?
In today’s episode of the Inspire Health by Jen Podcast, we’re diving deep into the world of Methylene Blue—a vibrant compound that’s showing incredible promise in both traditional and functional medicine. If you’ve been feeling stuck in your healing journey or you’re simply looking to elevate your energy, mental clarity, and overall vitality, this episode is for you.
You can feel phenomenal and live a life full of vitality—this is your reminder. Methylene Blue is emerging as a powerful ally in healing, especially in autoimmune and neurodegenerative conditions. One of its most exciting benefits is the way it enhances mitochondrial ATP production, which means it helps your cells create more energy. And when your cells are energized, your entire body feels the shift. We dive into it’s natural antimicrobial action and ability to support detoxification. And when paired with light, research shows that Methylene Blue can actually help deactivate certain viruses.
Whether you’re exploring functional tools for deeper healing or looking for science-backed ways to optimize your health, Methylene Blue might just be the missing link in your wellness toolkit. I hope this episode inspires you to stay curious, stay informed, and stay empowered on your path to healing.
Themes:
Vitality Is Possible – You can feel phenomenal and live with energy, clarity, and purpose.

Cellular Energy – Methylene Blue enhances mitochondrial ATP production for deeper healing.

Brain Health – It supports mood, focus, and cognitive clarity with neuroprotective benefits.

Chronic Illness Recovery – A powerful ally in autoimmune and neurodegenerative conditions.

Detox + Antimicrobial Support – Helps clear infections and supports the body’s detox pathways.

Light-Activated Healing – Combined with light, it can deactivate certain viruses.

Purity + Precision – Pharmaceutical-grade quality and careful dosing are essential.
Connect with Jen:
🤍 https://www.instagram.com/inspirehealthbyjen/
🩷 https://www.inspirehealthbyjen.com/
🤍 https://www.inspirehealthbyjen.com/discovery-call
🩷 https://www.middaypigeon.com/complete-blog/

🌟 LINKS AND DISCOUNTS:
CITATIONS:
https://pubmed.ncbi.nlm.nih.gov/35908830/
Nitric Oxide Foundation
https://www.inspirehealthbyjen.com/inspire-products/nitric-oxide-foundation

For glasses recommendation <<>>
For red light recommendations <<>>

BIOMAT
COURSES
USE CODE: PODCAST 44 for a Discount!
BLUE LIGHT BLOCKERS
SHOP JOOV REDLIGHT
LEARN ABOUT REDLIGHT
USE CODE: YOURBODYCANHEAL for a discount!
JEN’S APOTHECARY
💫JOIN THE COMMUNITY👯‍♀️
DISCOVERY CALL
JOIN THE FACEBOOK GROUP
JOIN OUR EMAIL LIST
UPCOMING INSPIRE HEALTH EVENTS/RETREATS
Topics and Q&A Requests For Inspire Health by Jen Podcast

✨💖Free Resources💖✨
HORMONE HEALING GUIDE
MEALS TO HEAL RECIPE BOOK
PET HEALING GUIDE
GUT CLEANSE GUIDE
HOW TO HEAL AUTOIMMUNE MASTERCLASS
ONE DAY DETOX GUIDE
ENERGY HEALING AUDIO
NONTOXIC LIFESTYLE GUIDE
...more
28min
July 01, 2025Episode 104 | 3 peptides everyone needs to know about!
In this episode of the Inspire Health podcast, Dr. Jen White unpacks the exciting world of peptides and their role in regenerative medicine and wellness. She highlights three key peptides—NAD, BPC 157, and Samoralin—explaining how each supports the body’s natural systems for healing, energy production, and growth hormone regulation. Peptides are not magic bullets—but when used wisely, they can be powerful tools in your wellness toolkit. Whether you're recovering from injury, looking to optimize energy, or simply wanting to age with intention and grace, these molecules offer real, science-backed support.
Themes:
Peptides are bioidentical amino acids that can enhance health.
NAD is crucial for cellular energy and longevity.
BPC 157 is effective for gut healing and inflammation.
Samoralin stimulates natural growth hormone production.
Peptides should be used alongside a solid health foundation.
Connect with Jen:
🤍 https://www.instagram.com/inspirehealthbyjen/
🩷 https://www.inspirehealthbyjen.com/
🤍 https://www.inspirehealthbyjen.com/discovery-call
🩷 https://www.middaypigeon.com/complete-blog/

🌟 LINKS AND DISCOUNTS:
For glasses recommendation <<>>

For red light recommendations <<>>

BIOMAT

COURSES
USE CODE: PODCAST 44 for a Discount!

BLUE LIGHT BLOCKERS

SHOP JOOV REDLIGHT
LEARN ABOUT REDLIGHT
USE CODE: YOURBODYCANHEAL for a discount!
JEN’S APOTHECARY

💫JOIN THE COMMUNITY👯‍♀️
DISCOVERY CALL

JOIN THE FACEBOOK GROUP

JOIN OUR EMAIL LIST

UPCOMING INSPIRE HEALTH EVENTS/RETREATS

Topics and Q&A Requests For Inspire Health by Jen Podcast

✨💖Free Resources💖✨

HORMONE HEALING GUIDE

MEALS TO HEAL RECIPE BOOK

PET HEALING GUIDE

GUT CLEANSE GUIDE

HOW TO HEAL AUTOIMMUNE MASTERCLASS

ONE DAY DETOX GUIDE

ENERGY HEALING AUDIO

NONTOXIC LIFESTYLE GUIDE
...more
39min
June 17, 2025Episode 103 | The Surprising Power of Low Dose Naltrexone (LDN)
In this episode of The Inspire Health Podcast, we’re diving into something that’s been creating quite a buzz in the world of chronic illness care—Low Dose Naltrexone, or LDN for short. This isn’t your average prescription. It’s an off-label treatment that’s showing promising results for autoimmune conditions, chronic inflammation, and even stubborn pain. From fibromyalgia and MS to Crohn’s disease and beyond, LDN is offering hope where options have felt limited. But like everything in medicine, it’s personal. What works wonders for one body might barely make a ripple in another. So grab your herbal tea or take me on your next walk—let’s explore whether LDN might be that missing piece in your wellness puzzle.
Themes:
What LDN actually is and how it works
How it helps rebalance the immune system and calm the chaos of inflammation
The real-life patient stories—from life-changing relief to “meh,” because let’s be honest, healing isn’t one-size-fits-all
Why LDN’s side effect profile is making people take notice (spoiler: it’s refreshingly minimal)
The cutting-edge research hinting at LDN’s potential role in cancer care
Why your healthcare provider should absolutely be in the loop if you're considering giving LDN a try
Connect with Jen:
🤍 https://www.instagram.com/inspirehealthbyjen/
🩷 https://www.inspirehealthbyjen.com/
🤍 https://www.inspirehealthbyjen.com/discovery-call
🩷 https://www.middaypigeon.com/complete-blog/

🌟 LINKS AND DISCOUNTS:
For glasses recommendation <<>>

For red light recommendations <<>>
BIOMAT
COURSES
USE CODE: PODCAST 44 for a Discount!

BLUE LIGHT BLOCKERS
SHOP JOOV REDLIGHT
LEARN ABOUT REDLIGHT
USE CODE: YOURBODYCANHEAL for a discount!
JEN’S APOTHECARY
💫JOIN THE COMMUNITY👯‍♀️
DISCOVERY CALL
JOIN THE FACEBOOK GROUP
JOIN OUR EMAIL LIST
UPCOMING INSPIRE HEALTH EVENTS/RETREATS
Topics and Q&A Requests For Inspire Health by Jen Podcast

✨💖Free Resources💖✨
HORMONE HEALING GUIDE
MEALS TO HEAL RECIPE BOOK
PET HEALING GUIDE
GUT CLEANSE GUIDE
HOW TO HEAL AUTOIMMUNE MASTERCLASS
ONE DAY DETOX GUIDE
ENERGY HEALING AUDIO
NONTOXIC LIFESTYLE GUIDE
...more
36min
June 03, 2025Episode 102 | What you need to know about BLUE LIGHT BLOCKING
In this episode of The Inspire Health by Jen Podcast, we dive deep into how light—especially blue light—impacts your sleep, mood, hormones, and overall health. Discover why circadian rhythms are the foundation of well-being and how modern lighting is disrupting them. From morning sunlight to nighttime candles, we explore simple yet powerful ways to align your body with its natural rhythms and boost your mental and physical health.

What You'll Learn:
The Power of Circadian Rhythms in Health and Hormonal Balance
How Blue Light Impacts Sleep, Metabolism, and Hormones
Simple Lifestyle Shifts to Reduce Blue Light Exposure
Outdoor Light as a Natural Regulator for Mood and Hormones
Customizing Light Habits to Improve Recovery and Well-Being
Melatonin, Sleep, and the Hormone Connection
From Awareness to Action: Building a Light-Conscious Lifestyle

STUDIES CITED (in order mentioned):
https://www.sciencedirect.com/science/article/abs/pii/S0013935123028748
https://www.sciencedirect.com/science/article/abs/pii/S0165032721008612?via%3Dihub
https://academic.oup.com/sleep/article/47/1/zsad253/7280269?login=false
https://academic.oup.com/aje/article/180/3/245/2739112?login=false

Connect with Jen:
🤍 https://www.instagram.com/inspirehealthbyjen/
🩷 https://www.inspirehealthbyjen.com/
🤍 https://www.inspirehealthbyjen.com/discovery-call
🩷 https://www.middaypigeon.com/complete-blog/

🌟 LINKS AND DISCOUNTS:
For glasses recommendation <<>>
For red light recommendations <<>>
BIOMAT
COURSES
USE CODE: PODCAST 44 for a Discount!
BLUE LIGHT BLOCKERS
SHOP JOOV REDLIGHT
LEARN ABOUT REDLIGHT
USE CODE: YOURBODYCANHEAL for a discount!
JEN’S APOTHECARY

💫JOIN THE COMMUNITY👯‍♀️
DISCOVERY CALL
JOIN THE FACEBOOK GROUP
JOIN OUR EMAIL LIST
UPCOMING INSPIRE HEALTH EVENTS/RETREATS
Topics and Q&A Requests For Inspire Health by Jen Podcast

✨💖Free Resources💖✨
HORMONE HEALING GUIDE
MEALS TO HEAL RECIPE BOOK
PET HEALING GUIDE
GUT CLEANSE GUIDE
HOW TO HEAL AUTOIMMUNE MASTERCLASS
ONE DAY DETOX GUIDE
ENERGY HEALING AUDIO
NONTOXIC LIFESTYLE GUIDE
...more
46min
May 20, 2025Episode 101| Why Tirzepatide Might Not Be Working For You…
You’ve heard all the buzz around tirzepatide—and maybe you’re even taking it—but you’re not seeing the results you hoped for. You’re not alone. In this eye-opening episode, Dr. Jen White breaks down the real reasons why this powerful peptide may not be delivering its full potential yet—and exactly what you can do about it.
From insulin resistance and inflammation to increased energy and vitality, tirzepatide, has the potential to transform your health. But it’s not a quick fix, and Dr. Jen shares the foundational pieces that must be in place to unlock its magic.
Whether you’re just getting started or have been cycling this peptide for a while, this episode will help you reframe, refocus, and take empowered action in your health journey.
Themes:
Why tirzepatide is not new—and why that’s actually a good thing

The true benefits: improved blood sugar, lower inflammation, metabolic reset

How to optimize your dosing with intuition and personalization

Why your body needs a solid health foundation first (think: sleep, nutrition, movement)

The role of patience—results can take weeks or even months

How cycling on and off tirzepatide can improve long-term outcomes

The power of advocating for yourself in treatment and dosing

Why tirzepatide could be a miracle solution—but only with a holistic approach

Connect with Jen:
🤍 https://www.instagram.com/inspirehealthbyjen/
🩷 https://www.inspirehealthbyjen.com/
🤍 https://www.inspirehealthbyjen.com/discovery-call
🩷 https://www.middaypigeon.com/complete-blog/

🌟 LINKS AND DISCOUNTS:

BIOMAT

COURSES
USE CODE: PODCAST 44 for a Discount!

BLUE LIGHT BLOCKERS

SHOP JOOV REDLIGHT
LEARN ABOUT REDLIGHT
USE CODE: YOURBODYCANHEAL for a discount!
JEN’S APOTHECARY

💫JOIN THE COMMUNITY👯‍♀️
DISCOVERY CALL

JOIN THE FACEBOOK GROUP

JOIN OUR EMAIL LIST

UPCOMING INSPIRE HEALTH EVENTS/RETREATS

Topics and Q&A Requests For Inspire Health by Jen Podcast

✨💖Free Resources💖✨

HORMONE HEALING GUIDE

MEALS TO HEAL RECIPE BOOK

PET HEALING GUIDE

GUT CLEANSE GUIDE

HOW TO HEAL AUTOIMMUNE MASTERCLASS

ONE DAY DETOX GUIDE

ENERGY HEALING AUDIO

NONTOXIC LIFESTYLE GUIDE
...more
38min
May 06, 2025Episode 100 | SEASONAL ALLERGIES- The Do’s + Don’ts
EPISODE TITLE: #100 SEASONAL ALLERGIES- The Do’s + Don’ts
🎉 It’s our 100th episode! 🎉 And what better way to celebrate than by tackling something that affects millions every year—seasonal allergies! In this episode, Dr. Jen pulls back the curtain on why pollen isn't the real villain (surprise!) and how your gut might actually be the secret weapon in your allergy-fighting arsenal. Dr. Jen gets into the nitty-gritty of holistic allergy healing—no more just “living with it.” She explains how a happy gut = a happy immune system, and why chronic sniffles and sneezes might just be your body’s way of asking for a little TLC. This episode is packed with practical tips and refreshing truth bombs. Your body can heal, tune into this episode to find out how

Connect with Jen:
🤍 https://www.instagram.com/inspirehealthbyjen/
🩷 https://www.inspirehealthbyjen.com/
🤍 https://www.inspirehealthbyjen.com/discovery-call
🩷 https://www.middaypigeon.com/complete-blog/

🌟 LINKS AND DISCOUNTS:
BIOMAT
COURSES
USE CODE: PODCAST 44 for a Discount!
BLUE LIGHT BLOCKERS
SHOP JOOV REDLIGHT
LEARN ABOUT REDLIGHT
USE CODE: YOURBODYCANHEAL for a discount!
JEN’S APOTHECARY
🍃Ester C
🍃Quercetin
🍃Nettle Leaf
🍃Probiotic
🍃Sodium Butyrate
🍃Zinc
🍃D Hist

💫JOIN THE COMMUNITY👯‍♀️
DISCOVERY CALL
JOIN THE FACEBOOK GROUP
JOIN OUR EMAIL LIST
UPCOMING INSPIRE HEALTH EVENTS/RETREATS
Topics and Q&A Requests For Inspire Health by Jen Podcast

✨💖Free Resources💖✨

HORMONE HEALING GUIDE
MEALS TO HEAL RECIPE BOOK
PET HEALING GUIDE
GUT CLEANSE GUIDE
HOW TO HEAL AUTOIMMUNE MASTERCLASS
ONE DAY DETOX GUIDE
ENERGY HEALING AUDIO
NONTOXIC LIFESTYLE GUIDE
...more
29min
April 22, 2025EPISODE 99 | Healing Painful Periods (Endometriosis, Adenomyosis, PCOS + more)
In this powerful episode, Dr. Jen dives deep into root causes and holistic healing of painful periods. Drawing from her personal journey this last year, Jen unpacks the physical, emotional, and energetic dimensions of the menstrual cycle.
She sheds light on the connection between reproductive health, emotional trauma, and even ancestral patterns, sharing a different perspective on how unresolved experiences can manifest in the body. We also explore the spiritual intelligence of the womb, guiding listeners to see their cycles not as a burden, but as a powerful source of intuition, healing, and transformation. If you personally experience painful periods, make sure you listen to the end for a tangible checklist to your healing journey.
02:48 – Personal Journey: The Rite of Passage into Womanhood
09:05 – Understanding the Energetics of the Menstrual Cycle
12:01 – The Connection Between Pain and Energetic Webbing
30:09 – Conclusion: Embracing the Power of the Womb
41:56 – The Womb as a Guiding Force
44:06 – Understanding Painful Periods and Stored Energy
51:43 – Healing Through Surrender and Trust
01:02:24 – Checklist for Healing Painful Periods
Connect with Jen:
🤍https://www.instagram.com/inspirehealthbyjen/
🩷https://www.inspirehealthbyjen.com/
🤍https://www.inspirehealthbyjen.com/discovery-call
🩷https://www.middaypigeon.com/complete-blog/

Links:
Underwear: https://www.wildmoonunderwear.com/?ref=JENWHITE

BIOMAT: https://www.inspirehealthbyjen.com/infrared-therapy

DISCOVERY CALL: https://www.inspirehealthbyjen.com/work-with-jen

UPCOMING INSPIRE HEALTH EVENTS/RETREATS:
https://www.inspirehealthbyjen.com/retreats

Episode 86: https://inspirehealthwithjen.podbean.com/e/episode86/
Episode 93: https://inspirehealthwithjen.podbean.com/e/episode93/

BOOK WITH GRACE: https://www.inspirehealthbyjen.com/holistic-womens-health-services-kansas-city

SHOP JOOV REDLIGHT:: https://www.inspirehealthbyjen.com/infrared-therapy
use code YOURBODYCANHEAL for a discount! https://lddy.no/1g4bu

PODCAST REQUEST FORM:
Topics and Q&A Requests - Inspire Health by Jen Podcast

docs.google.com/forms/d/e/1FAIpQLScEVn661II-PGlNIRZsi-WRS-y-SQmJTFvM5bBWULXUpfUU8w/viewform
Connect your account to see a preview
Connect
JEN’S APOTHECARY: https://www.inspirehealthbyjen.com/inspire-products
JEN’S COURSES: https://www.inspirehealthbyjen.com/courses

FREE HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193

FREE MEALS TO HEAL RECIPE BOOK: https://fantastic-trailblazer-5737.ck.page/c5c22528df

FREE PET HEALING GUIDE: https://fantastic-trailblazer-5737.kit.com/ac15434fcf?utm_source=convertkit&utm_medium=email&utm_campaign=%F0%9F%8E%A7%20How%20to%20help%20your%20pet%20heal%20holistically%20%F0%9F%90%B1%20%F0%9F%90%B6%20%20%20-%2016578483

FREE GUT CLEANSE GUIDE: https://www.middaypigeon.com/complete-blog/gut-cleanse-guide-tips

FREE HOW TO HEAL AUTOIMMUNE MASTERCLASS: https://www.inspirehealthbyjen.com/autoimmunedoctor

FREE ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox

FREE ENERGY HEALING AUDIO:
https://www.inspirehealthbyjen.com/energy-healing-audio-download
...more
1h 14min
April 08, 2025Episode 98 || The Danger Of Your (Autoimmune) Diagnosis
In this episode, Dr. Jen White shares powerful insights on how identifying with a diagnosis, especially autoimmune diseases, can hold you back from true healing. She reminds us that our diagnosis doesn’t define us—and that healing is so much more than what’s on paper. Jen talks about how mindset, belief, and even spirituality play a role in your healing as well as the importance of diet, lifestyle, and having the right support along the way. Are you ready to let go of the labels and reclaim your power? Let's dive in!

Time Stamps:
00:00 – You don't need to be your diagnosis
02:54 – The three pillars to overcoming autoimmune disease
06:11 –The power of belief in your healing journey
18:13 – Navigating Life with a Diagnosis
21:09 – Not allowing your mind to control the narrative
23:59 – The soul's integration and why we get sick

Connect with Jen:
🤍https://www.instagram.com/inspirehealthbyjen/
🩷https://www.inspirehealthbyjen.com/
🤍https://www.inspirehealthbyjen.com/discovery-call
🩷https://www.middaypigeon.com/complete-blog/

Links:
DISCOVERY CALL: https://www.inspirehealthbyjen.com/work-with-jen
UPCOMING INSPIRE HEALTH EVENTS/RETREATS:
https://www.inspirehealthbyjen.com/retreats
Episode 86: https://inspirehealthwithjen.podbean.com/e/episode86/
Episode 93: https://inspirehealthwithjen.podbean.com/e/episode93/

BOOK WITH GRACE: https://www.inspirehealthbyjen.com/holistic-womens-health-services-kansas-city

SHOP JOOV REDLIGHT:: https://www.inspirehealthbyjen.com/infrared-therapy
use code YOURBODYCANHEAL for a discount! https://lddy.no/1g4bu

PODCAST REQUEST FORM:
Topics and Q&A Requests - Inspire Health by Jen Podcast

docs.google.com/forms/d/e/1FAIpQLScEVn661II-PGlNIRZsi-WRS-y-SQmJTFvM5bBWULXUpfUU8w/viewform
Connect your account to see a preview
Connect
JEN’S APOTHECARY: https://www.inspirehealthbyjen.com/inspire-products
JEN’S COURSES: https://www.inspirehealthbyjen.com/courses

FREE HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193

FREE MEALS TO HEAL RECIPE BOOK: https://fantastic-trailblazer-5737.ck.page/c5c22528df

FREE PET HEALING GUIDE: https://fantastic-trailblazer-5737.kit.com/ac15434fcf?utm_source=convertkit&utm_medium=email&utm_campaign=%F0%9F%8E%A7%20How%20to%20help%20your%20pet%20heal%20holistically%20%F0%9F%90%B1%20%F0%9F%90%B6%20%20%20-%2016578483

FREE GUT CLEANSE GUIDE: https://www.middaypigeon.com/complete-blog/gut-cleanse-guide-tips

FREE HOW TO HEAL AUTOIMMUNE MASTERCLASS: https://www.inspirehealthbyjen.com/autoimmunedoctor

FREE ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox

FREE ENERGY HEALING AUDIO:
https://www.inspirehealthbyjen.com/energy-healing-audio-download
...more
36min

FAQs about The Inspire Health by Jen Podcast:

How many episodes does The Inspire Health by Jen Podcast have?

The podcast currently has 108 episodes available.

More shows like The Inspire Health by Jen Podcast

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,868 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,671 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,290 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,209 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

324 Listeners

The Holistic GLP-1 Podcast with Elizabeth McGann by Elizabeth McGann

The Holistic GLP-1 Podcast with Elizabeth McGann

47 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,341 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

74 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,661 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

368 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

84 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,095 Listeners

GLP-1 Hub: Support, Community, and Weight Loss by Ana Reisdorf, MS, RD

GLP-1 Hub: Support, Community, and Weight Loss

70 Listeners

Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz by Dr. Izabella Wentz

Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz

50 Listeners

GLP-1 Tribe by Eric Eden

GLP-1 Tribe

30 Listeners