
Sign up to save your podcasts
Or
We have special guest Mik Zazon, a body acceptance advocate and influencer, who opens up about her recovery journey from diet culture and eating disorders. Mik shares her powerful story of gaining weight, reclaiming her health, and challenging the toxic narratives we've been taught about our bodies. Tune in to hear her insights on body diversity, the dangers of diet culture, and how to curate a social media space that uplifts and inspires you.
Mentioned in this episode:
Get your free trial of WeShape
Have WeShape build you a better workout
Try WeShape for Free
Have WeShape build you a better workout
4.9
169169 ratings
We have special guest Mik Zazon, a body acceptance advocate and influencer, who opens up about her recovery journey from diet culture and eating disorders. Mik shares her powerful story of gaining weight, reclaiming her health, and challenging the toxic narratives we've been taught about our bodies. Tune in to hear her insights on body diversity, the dangers of diet culture, and how to curate a social media space that uplifts and inspires you.
Mentioned in this episode:
Get your free trial of WeShape
Have WeShape build you a better workout
Try WeShape for Free
Have WeShape build you a better workout
704 Listeners
14,958 Listeners
7,633 Listeners
9,297 Listeners
382 Listeners
47,480 Listeners
8,215 Listeners
7,291 Listeners
348 Listeners
28,579 Listeners
3,996 Listeners
147 Listeners
1,372 Listeners
19,630 Listeners
101 Listeners