In this episode of the 'Blueprint to Ultra' podcast, hosts Steve Epifano and Jeff Winchester interview Cody Bradley, an ultra runner and mental health advocate.

Cody shares his experiences completing various ultra marathons, including the Harding Hustle 50K and a 24-hour race. He opens up about his journey with mental illness, the role running has played in his recovery, and the inspiration behind his Instagram handle 'runningwithpurpose__314', dedicated to his brother who struggled with mental illness.

Cody also dives into his self-planned adventure races, such as his ambitious PCT hike from Mexico to Big Bear. Alongside his personal stories, there's valuable advice on topics like blister prevention and mental health support. Tune in for an inspiring conversation about resilience, community, and the pure joy of ultra running.

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Connect to Cody on IG: @runningwithpurpose__314

More information about mental health options referred to in the show? Check out Bigger than the Trail.

Connect with us on IG: ⁠⁠⁠⁠⁠⁠⁠⁠@blueprint_to_ultra⁠