Todays OCD Autobiograhy is an interview with Andy, a stand up comedian and teacher, living in Barcelona. Andy goes into detail about his exeperiences of living with OCD and how CBT therapy has been helpful for him. We also discuss the benefits of using creative endeavours to manage anxiety. I really hope you enjoy it and find it helpful. 

To contact me, you can find me on Instagram @robertjamescoachinguk or you can check out my website www.robertjamescoaching.com

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.