<p> On the true nature of rest as medicine, healing lineage and the energies that carry us.</p>

On the true nature of rest as medicine, healing lineage and the energies that carry us.

Episode 112: Octavia Raheem

Content and conversations for times of transition and change.

Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.

Society & Culture

Alternative Health

Health & Fitness

Personal Journals

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.

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Episode 112: Octavia Raheem

Episode 112: Octavia Raheem

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