Welcome to Protecting Your Nest with Dr. Tony Hampton. Joseph Jones is a patient of Dr. Hampton's who was able to heal in a very short amount of time from type 2 diabetes.

In this discussion, Dr. Tony and Joesph talk about:

• (05:12) Joseph's health journey
• (17:35) The importance of relationships for dietary success
• (21:18) How Joseph became aware of the path to health
• (26:46) Joseph's diet before and after he started his low-carb diet
• (33:38) Metformin
• (37:04) The prevalence of sugar in high carb foods
• (40:35) Sharing the low-carb message with others
• (45:42) Critiques of the health care system

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Dr. Tony Hampton:

• Linktree
• Instagram Account
• LinkedIn Account
• Ritmos Negros Podcast