<p>In this episode, Christina and Jess sit down to discuss the topic of healthy habits and how sometimes, these habits can eventually backfire on some individuals, when taken to the extremities, becoming "not so healthy" habits.</p>

In this episode, Christina and Jess sit down to discuss the topic of healthy habits and how sometimes, these habits can eventually backfire on some individuals, when taken to the extremities, becoming "not so healthy" habits.

Episode 116: Healthy Choices: When They Become Not So Healthy: Lifestyle Series

Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.

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Episode 116: Healthy Choices: When They Become Not So Healthy: Lifestyle Series

Episode 116: Healthy Choices: When They Become Not So Healthy: Lifestyle Series

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