Sonia C. is feeling optimistic! The leaves are changing. The upcoming season is in the air. We’re getting ready for spring. She’s also very excited to be spending 3 weeks with Sonia T. in New Orleans! She can’t wait to celebrate Jazzfest and see some of her favorite bands perform.

 

This week’s theme is: Are your vibes giving you a greenlight or a redlight? 

 

Highlights:

• How do you make decisions and give yourself the green light to go do big things? [2:25]

• How do you know if you’re too in your head? [4:20]

• If you’re trying to get the vibes from other people, you’re throwing yourself overboard into the ocean! [4:40]

• There are three core intuitive feelings. [4:50]

• What’s the difference between being kind vs. being nice? [6:10]

• Sonia C. loves embracing the ‘not today’. [8:10]

• Do you feel like there’s something in your life that’s ‘too much’? [12:35]

• Sonia T. got a wave of bad vibes when she was about to go to a concert. What did she do? [16:20]

• Tool of the week. [18:50]

• How do we know something is a red light vibe? [19:00]

• Tell your spirit and your guys what you desire, and then enjoy the ride. [29:05]

• Question of the week. [33:05]

 

Whenever Sonia T. is faced with a big decision, she recognizes right away that her barking dog already doesn’t like it. She has to weigh the pros and cons and has a harder time just letting go, releasing into the moment, and trusting her vibes to say yes or no. She sees it with her clients too. They’re trying to be intuitive and ‘in the moment’ but it’s all coming from the heads. That’s not how it works! You have to FEEL! 

 

How do you know if you’re getting a reading from your soul/spirit or from your head? The biggest indicator is that your head will talk…a lot. It’s also negative! It’s trying to protect you and by doing so, it becomes a bit of a Debbie downer about it. Whereas if it’s coming from your spirit and your soul, it’ll tell you whether this is within alignment for you or if it’s something that just doesn’t feel right. 

 

Tool of the Week: Don’t be nice. Be self-loving! 

 

Continue on Your Journey:

 

Question of the Week: My boss keeps triggering me. What can I do to regulate? 

 

More Sonia Choquette at www.soniachoquette.com

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