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In this episode, the lifestyle team talks on a fun topic: dispelling common fitness and nutrition MYTHS! When it comes to diet and training, there is a ton of information out there and it can be hard to know what to believe. But have no fear, the lifestyle team breaks down common myths in this special "MythBusters" episode.
By Paul Revelia4.6
140140 ratings
In this episode, the lifestyle team talks on a fun topic: dispelling common fitness and nutrition MYTHS! When it comes to diet and training, there is a ton of information out there and it can be hard to know what to believe. But have no fear, the lifestyle team breaks down common myths in this special "MythBusters" episode.

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