Cut The Fat Weight Loss Podcast

Episode 120: Is Walking Effective For Weight Loss and the "Magic Amish Number"


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In this episode we'll break down whether walking is an effective form of activity for burning fat or is it better to do a more aggressive form of exercise. In addition, we'll talk about a concept called The Magic Amish Number.

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Cut The Fat Weight Loss PodcastBy Ray Hinish And Blythe Wagner

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