Happy New Year! If you, like so many of us, are tempted to make a list of resolutions this year…this episode is for you!

Carrie has talked to so many people over the years who are convinced that THIS IS THE YEAR they finally get healthy…only to see them back where they started (or worse!!) just a couple months later.

It’s time to give your New Year’s Resolutions a RENOVATION.

Tune in this week to hear Carrie discuss:

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