One of my favorite sayings is, “No one can do it for you, but you can’t do it alone!” Meaning… you are the one who ultimately does the DO-ing required for making the changes in your life. However, without the support, encouragement, accountability and an occasional loving kick in the rear from others, the DO-ing may not get done! In this episode of BariAftercare, the Podcast, meet the amazing group of peers and professionals who will, on a daily basis, contribute to your education about how to live a healthy post-op life, provide you with ongoing encouragement, give you lots of tips and tools to incorporate into your daily post-op life, and share parts of their own stories of personal growth as post-ops! To receive all of their input into YOUR journey, go to www.bariaftercare.com and sign up for the complete program! Let’s get on with the introductions!

Resources:

BariAfterare: www.bariaftercare.com

Connie Stapleton PhD website: www.conniestapletonphd.com

BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

Instagram: @therealbariboss (Tabitha Johnson)

Instagram @drsusanmitchell (Dr. Susan Mitchell)

Instgram: @lauraleepreston (Laura Preston)

Instagram: @chefhealthyhenry (Henry Baker)

Instagram: @cale101 (Caleshia Haynes)

Instagram: @myweightishistory (Rob Dimedio)

Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.