As women, we receive so much messaging about how big our lives are allowed to be. Whether it’s patriarchy, childhood conditioning, or the communities we’re part of, many women learn that being convenient, optimistic, and helpful makes them lovable. Even though it isn’t true, that influence often keeps us from living our lives in a bigger way. In this episode, we explore the signs that your life is too small for you and how you can start to live a life that’s as honest and expressive as you want. Here's what I cover: 

• How to recognize when your life has become too small by how your body feels
• The most common signs that you're ready to take your life to the next level
• Why your dreams feeling impossible or selfish is a signal that you’re ready for change
• How resentment and irritation can show up under the surface when you feel stuck in a small life
• How emotional suppression can lead to real issues that affect women’s health
• An example of how my life changed when I learned how to say what needed to be said

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What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!

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