ClinicalAthlete Podcast

Episode 126: Dips Don’t Kill Shoulders + More Hot Takes


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On this show, we answer some of your questions about the challenges you’re facing with exercise prescription!

We go over:

  • “Overstretching” injuries
  • Are dips dangerous?
  • Hypertrophy rep ranges
  • Tendinopathy and positional considerations
  • And more!
  • We hope you enjoy!

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    ClinicalAthlete PodcastBy ClinicalAthlete

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