Episode 128: I Am Safe to Ask for and Receive Help with Chrystal Rose

Breathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Rose, and her incredible team of guest facilitators, there's something here for everyone. Get settled, get comfy and get ready to breathe!

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Episode 128: I Am Safe to Ask for and Receive Help with Chrystal Rose

Episode 128: I Am Safe to Ask for and Receive Help with Chrystal Rose

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