Trail Society

Episode 128: Is it fatigue or is it anemia?


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In this episode of Trail Society, Corrine and Keely dig into the question a lot of female athletes ask this time of year, as training starts to ramp back up: Is this normal fatigue, or could it be anemia?

  1. They break down the difference between training stress and iron deficiency
  2. Why ferritin matters even when your labs look “normal”
  3. And what athletes should pay attention to when their body starts feeling off

Plus: spring race season news, a major WNBA update, and a few standout stories from the Trail Society community.

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Trail SocietyBy Keely Henninger

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