<p>In this episode, our prep team talks about how you can set up your improvement season, in order to optimize your competitive goals. From post show goals to implementing the judge's feedback, our prep team goes into depth on this important topic.</p>

In this episode, our prep team talks about how you can set up your improvement season, in order to optimize your competitive goals. From post show goals to implementing the judge's feedback, our prep team goes into depth on this important topic.

Episode 128: Setting Up Your Improvement Season: Prep Series

Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.

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Episode 128: Setting Up Your Improvement Season: Prep Series

Episode 128: Setting Up Your Improvement Season: Prep Series

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