Do you find yourself trying to be in control of situations or others? If you stop and question the emotion that is riding along with you. . .it is fear? For some, having control makes them feel powerful. This week I hope to teach you different ways you might be exerting control and what emotion it is stemming from. I will also teach steps to work on overcoming this tendency. If you are new to the podcast or if you have been here before - welcome!