Trail Society

Episode 130: Self-belief is a super power


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This week, Corrine Malcolm and Hillary Allen are tackling the topic of belief and the role self-belief plays as a performance tool.

  • How belief shapes attention, effort, and perception
  • Why expectations can change the way training and racing feel
  • And how athletes can use practical mindset tools to build confidence in real time

They also dig into the science behind placebo effects, performance, and fatigue—plus share actionable ways to shift your focus, reframe hard moments, and lean into effort when things get tough.

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Support our Partners:

Injinji: use code  Trailrun15 to get 15% off at https://www.injinji.com/

Use code TRAILSOCIETY for 15% off any Vacation Races event at https://www.vacationraces.com

Use the code FEISTY2026 for 20% off at https://www.tifosioptics.com

ProBio: Use code Trail20 for 20%-off orders (30%-off + free shipping w/ subscriptions) at https://www.probionutrition.com/

rabbit: Visit https://www.runinrabbit.com/ use code: JUNEBUNNY10 for 10% off.

Mentioned in this episode:

Vaction Races

Use code TRAILSOCIETY for 15% off any Vacation Races event at https://www.vacationraces.com

TifosiJune

Use the code FEISTY2026 for 20% off at https://www.tifosioptics.com

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Trail SocietyBy Keely Henninger

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