There are 2 parts to episode 130.  First off, my friends, Jamie, Charlie, Judie, and Scott are making a run at the Across Florida 200 on the 27th and they are raising funds and awareness for The Child Advocacy Center.  They fully intend to "run with joy" and to use their feet and feat to make a difference for some at-risk children.  Click the links below for info and to support.

Part 2 is Deanna Doane.  She's quite an accomplished ultrarunner and Co-RD with Run Bum Races.  She has big plans for 2025 with an FKT attempt and a running retreat in the Fall.  Hear her story and check out her website to find out how you can support her journey or participate in the retreat.

 https://childadvocacycentergainesville.org/run-with-joy

Fundraiser by Deanna Doane : Help Deanna attempt her FKT on the Florida Trail

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