Welcome to Protecting Your Nest with Dr. Tony Hampton. Maria Grangeno works in real estate with her family in San Antonio, Texas. She has used keto, ketovore, and carnivore to reverse her Type-2 diabetes over the past 10 years. She used to work for Telemundo as a reporter. She is also a lifestyle coach and her favorite hobby is helping people reverse Type-2 diabetes and achieve metabolic health.

In this discussion, Dr. Tony and Maria talk about:

• (04:28) How Maria got into the real estate business
• (06:45) Maria’s ethnic background
• (11:09) The metabolic health struggles and benefits of Maria’s cultural background
• (16:35) Maria’s diabetes diagnosis
• (22:10) What happened that led Maria to the discovery of the keto diet
• (33:29) How to coach people from a culture whose cuisine is high in carbs to improve their metabolic health
• (38:09) Maria’s vision for starting an organization to spread the message of healing
• (42:41) Maria’s favorite replacements for high-carb foods

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below. 

 

Links:

 

Maria Grangeno:

• Email: [email protected]

 

Dr. Tony Hampton:

• Linktree
• Instagram Account
• LinkedIn Account
• Ritmos Negros Podcast
• Q Med
• Symposium for Metabolic Health Lectures