In this live podcast, join Dr. John Douillard as he dives into the underlying cause of sleeplessness. Learn how, today, the ancient wisdom of Ayurveda is being validated by modern science with regard to the importance and subtle benefits of sleep. While sleeplessness is often blamed on having too much energy to sleep, in reality, […] The post Episode 14: Dreaming of a Good Night’s Sleep? appeared first on Dr. Douillard's LifeSpa.