This is one of the most powerful conversations I've had! In this episode, I talked with Roma Norris, a Hand in Hand Parenting Instructor who was born at 32 weeks and was in an incubator for 5 weeks. I was born at 30 weeks and was also in an incubator for 5 weeks. We talked about a lot of things, including when we first realised that our experiences as babies had affected us, the effects we've experienced as a result, the healing we've done, and the feelings we've felt. Please note that we talk in depth about terror, panic attacks, painful physical symptoms and suicidal thoughts. However, we also share about the profound healing and transformation we've experienced and the super powers we have as a result of our experiences. We share suggestions for both adults who have had similar experiences, as well as parents of babies and children who were premature and how they can support deep healing.

You can find out more about Roma's beautiful work at: http://romanorriss.com/