Do you have heavy periods? I've got you covered with what red flags to watch out for and how to understand what your heavy periods are telling you. We're tackling issues like low progesterone, fibroids, adenomyosis, and the thyroid's role in heavy bleeding. Tune in to find out what you can start doing today to get a handle on heavy periods.

In this episode, you'll learn more about:

• Connection between low progesterone and heavy periods
• How your thyroid affects menstrual health
• Impact of fibroids and adenomyosis on menstrual flow

Additional Resources

• Ep 31: Banish Painful Periods
• Ep 16: What to do for Painful Periods
• Ep 136: Holistic Approach to Hashimoto's & Thyroid Issues
• Ep 122: Blood Sugar Balance
• Ep 3: How To Track Your Cycle
• Ep 47: Detoxing Estrogen Naturally

Thank you to Eversio Wellness for sponsoring this episode!

Use code LEAH for 15% off at Eversio

Thank you to Veri for sponsoring this episode!

Use code VSM-LEAH to save $30 on your continuous glucose monitor from Veri

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2 ways to win an Eversio Mushroom set:

• Rate and review the podcast on Apple
• OR Share an episode to your IG stories and tag me @leah_brueg or @balancinghormonesnaturally

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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.

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