BeRad Podcast

Episode 15 - The Importance of Recovery


Listen Later

In this episode of the BeRad Podcast, Cat and Carson talk about the recovery process Cat is currently going through. Why is she injured? What is she doing to heal this injury stemming back to 2015? Why has it taken so long for Cat to heal this injury? Listen now and learn what she has been battling through to build a successful ultrarunning career, and how she is now addressing these injuries to become the strongest athlete she can be. 



...more
View all episodesView all episodes
Download on the App Store

BeRad PodcastBy BeRad Podcast

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

34 ratings


More shows like BeRad Podcast

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,171 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

493 Listeners

Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

563 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

420 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

765 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,787 Listeners

Singletrack by Finn Melanson

Singletrack

884 Listeners

Trail Society by FREETRAIL

Trail Society

273 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,397 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

178 Listeners

The Trailhead by UltraSignup

The Trailhead

103 Listeners

The Sub Hub Podcast by Freetrail

The Sub Hub Podcast

49 Listeners

Between Two Pines by UltraSignup

Between Two Pines

177 Listeners

The Boulder Boys Show by The Boulder Boys

The Boulder Boys Show

164 Listeners

The Trail Network Podcast by The Trail Network Podcast

The Trail Network Podcast

88 Listeners