In this week's episode of the Conquer Your Weight podcast, you'll hear from Dr. Amanda Adkins. She is a internal medicine and lifestyle medicine physician who teaches how a plant-based diet can help with improving health and wellness. 

You will learn:

• What is a plant based diet and how it can improve your health
• Common misconceptions, like fears about not getting enough protein
• Easy ways to get started with a plant-based diet

If you are interested in learning more about Dr. Amanda Adkins or working with her to introduce a plant-based diet into your own life, you can visit her website https://www.dramandamd.com/

Ready to get started on your weight loss journey? Dr. Sarah Stombaugh is enrolling patients now for in-person visits at her Charlottesville, Virginia office and for telemedicine visits for patients in the states of Illinois, Tennessee, and Virginia. Visit www.sarahstombaughmd.com to learn more and get started today!

Are you taking a GLP medication? We are thrilled to share we are offering an online course, The GLP Guide, to answer the most common questions people have while taking GLP medications.

To sign up, please visit: www.sarahstombaughmd.com/glp