<p>Making the transition from a fat loss phase to a reverse diet can be TOUGH, mentally, more than anything. In this episode, Phil, Jessica and Matt sit down and discuss this transition, offering insight and tips with this phase and furthermore WHY it is such a critical transition phase!</p>

Making the transition from a fat loss phase to a reverse diet can be TOUGH, mentally, more than anything. In this episode, Phil, Jessica and Matt sit down and discuss this transition, offering insight and tips with this phase and furthermore WHY it is such a critical transition phase!

Episode 151: Transitioning from Fat Loss to Reverse Diet

Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.

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Episode 151: Transitioning from Fat Loss to Reverse Diet

Episode 151: Transitioning from Fat Loss to Reverse Diet

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