Diet Disruptors

Episode 153: Getting in Control


Listen Later

Have you been feeling a little like life seems out of control? Maybe things are happening around you that are out of your control, but those things are now affecting your mindset and you feel hopeless to things controlling you instead of the other way around? How often have you recently said, I cant do something because of X, Y, Z? One thing is certain, we cannot control all of our circumstances. Ok, read that out loud one more time. It’s time to take the actions necessary to direct your life back to your desired path and we are diving into strategies to do that this week.

Join Carrie as she answers these questions and provides tips to get you back in control:
- What is internal versus external locus of control?
- How do you shift from external locus of control to internal locus of control?
- What is the trifecta?

Want to hear more about our unique approach to health and nutrition? Book a FREE call with one of our coaches!
https://www.disruptivenutrition.com/training

...more
View all episodesView all episodes
Download on the App Store

Diet DisruptorsBy Carrie Lupoli

  • 5
  • 5
  • 5
  • 5
  • 5

5

32 ratings


More shows like Diet Disruptors

View all
The Model Health Show by Shawn Stevenson

The Model Health Show

7,318 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,200 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Dr. Fiona Lovely

Not Your Mother's Menopause with Dr. Fiona Lovely

289 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,268 Listeners

Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

298 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,538 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,737 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,113 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

171 Listeners

The Weight Loss Mindset by The Weight Loss Mindset

The Weight Loss Mindset

113 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,502 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,379 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

602 Listeners

Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans by Vanessa and Shana | Budget Besties | Bougie On A Budget | Dave Ramsey Fans

Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans

302 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

1,138 Listeners