Practice You with Elena Brower

Episode 156: Sue Hunt (Part 2)


Listen Later

Part 2 exploring binaries from ‘Transitory Nature’ and active meditative inquiry. A conversation on channeling intensity, sharing power and understanding our layers of awareness.

  • 0:42 – Part 2 of Sue Hunt; Transitory Nature: Breaking Binaries For Integrated Being
  • 1:30 – Hustle & Flow; How do we break this cycle? Healthy Hustle
  • 3:58 – Work and service; Examining the exchange of pranic reciprocity. Qualifying success.
  • 6:20 – Channeling intensity into the right activities. Using meditation to guard the misuse of intensity.
  • 9:40 – Examining the hustle narrative from childhood. Expanding our elevated capacity asks us to develop 3 qualities – attention, intuitive efficiency, and proper energy use.
  • 14:45 – 6th Binary – Root/Crown – Integrated Being;
  • 17:10 – The Root/Crown binary arises anytime our earthly issues demand action and clarity, but we instead employ debilitating avoidance.
  • 18:00 – Root connects us to bottom three chakras, earthly needs, basic needs, emotional needs; crown energy is the realized end of things.
  • 21:05 – The shift from the protection of power to the sharing of it is key to integrated success. The grounding down myth.
  • 25:00 – Groundlessness is when we’re eroding the walls that have kept us imprisoned. What interpersonal and intergenerational causes this feeling of groundlessness? Groundlessness as a catalyst for growth.
  • 27:30 – Understanding the escapist archetypes of our crown energy. The Intellectual; The Seeker; The Commercial Mystic; The Skeptic
  • 30:40 – Karma/Dharma; Self-will and Destiny; To create and sustain.
  • 33:30 – Developing awareness around the many layers of our understandings unlock what else is possible. The myth of self improvement.
  • 36:30 – The just surrender myth. Uncovering karma through your natal chart.
  • 38:30 – 9th Binary – Past and Future – Clairsentience; Presence and beyond presence. Are we present or are we fully open to so many different streams of information that aren’t just coming through our sense portals?
  • 41:15 – Meditation is where the binary gets resolved. The be present myth.
  • 44:40 – Avoidance isn’t always evil. Sometimes it’s necessary and safe. The time heals myth. Active meditative inquiry.
  • 48:40 – Through active meditative inquiry we can alter the expression of our structural inheritance with every thought, perception and action we take.
  • 52:30 – Christians love God, Buddhists love lists. Honoring the good and bad parts of our lineage.
  • 55:05 – Transitory Nature: Breaking Binaries For Integrated Being
...more
View all episodesView all episodes
Download on the App Store

Practice You with Elena BrowerBy Elena Brower

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

396 ratings


More shows like Practice You with Elena Brower

View all
Tara Brach by Tara Brach

Tara Brach

10,441 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,840 Listeners

Heart Wisdom with Jack Kornfield by Be Here Now Network

Heart Wisdom with Jack Kornfield

1,439 Listeners

Metta Hour with Sharon Salzberg by Be Here Now Network

Metta Hour with Sharon Salzberg

686 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

567 Listeners

Untangle by Untangle

Untangle

827 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,549 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,233 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

598 Listeners

WITH LOVE, DANIELLE by Danielle LaPorte

WITH LOVE, DANIELLE

659 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

387 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

661 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,098 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

923 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

446 Listeners