Practice You with Elena Brower

Episode 156: Sue Hunt (Part 2)


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Part 2 exploring binaries from ‘Transitory Nature’ and active meditative inquiry. A conversation on channeling intensity, sharing power and understanding our layers of awareness.

  • 0:42 – Part 2 of Sue Hunt; Transitory Nature: Breaking Binaries For Integrated Being
  • 1:30 – Hustle & Flow; How do we break this cycle? Healthy Hustle
  • 3:58 – Work and service; Examining the exchange of pranic reciprocity. Qualifying success.
  • 6:20 – Channeling intensity into the right activities. Using meditation to guard the misuse of intensity.
  • 9:40 – Examining the hustle narrative from childhood. Expanding our elevated capacity asks us to develop 3 qualities – attention, intuitive efficiency, and proper energy use.
  • 14:45 – 6th Binary – Root/Crown – Integrated Being;
  • 17:10 – The Root/Crown binary arises anytime our earthly issues demand action and clarity, but we instead employ debilitating avoidance.
  • 18:00 – Root connects us to bottom three chakras, earthly needs, basic needs, emotional needs; crown energy is the realized end of things.
  • 21:05 – The shift from the protection of power to the sharing of it is key to integrated success. The grounding down myth.
  • 25:00 – Groundlessness is when we’re eroding the walls that have kept us imprisoned. What interpersonal and intergenerational causes this feeling of groundlessness? Groundlessness as a catalyst for growth.
  • 27:30 – Understanding the escapist archetypes of our crown energy. The Intellectual; The Seeker; The Commercial Mystic; The Skeptic
  • 30:40 – Karma/Dharma; Self-will and Destiny; To create and sustain.
  • 33:30 – Developing awareness around the many layers of our understandings unlock what else is possible. The myth of self improvement.
  • 36:30 – The just surrender myth. Uncovering karma through your natal chart.
  • 38:30 – 9th Binary – Past and Future – Clairsentience; Presence and beyond presence. Are we present or are we fully open to so many different streams of information that aren’t just coming through our sense portals?
  • 41:15 – Meditation is where the binary gets resolved. The be present myth.
  • 44:40 – Avoidance isn’t always evil. Sometimes it’s necessary and safe. The time heals myth. Active meditative inquiry.
  • 48:40 – Through active meditative inquiry we can alter the expression of our structural inheritance with every thought, perception and action we take.
  • 52:30 – Christians love God, Buddhists love lists. Honoring the good and bad parts of our lineage.
  • 55:05 – Transitory Nature: Breaking Binaries For Integrated Being
...more
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Practice You with Elena BrowerBy Elena Brower

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