Sign up to save your podcasts
Or
Share Episode 156: The Quickest Ways to Ruin your Prep
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 156: The Quickest Ways to Ruin your Prep
In this episode, Paul, Lexie and Evan discuss some of the BIGGEST mistakes you can make in a contest prep. These mistakes range from specific protocol mistakes to specific mindset hindrances. Enjoy this informative episode as our hosts shed light on why they believe these variables can ultimately lead to ruining one's prep experience.
View all episodes
By Paul Revelia
4.6
140140 ratings
In this episode, Paul, Lexie and Evan discuss some of the BIGGEST mistakes you can make in a contest prep. These mistakes range from specific protocol mistakes to specific mindset hindrances. Enjoy this informative episode as our hosts shed light on why they believe these variables can ultimately lead to ruining one's prep experience.
More shows like The ProPhysique Code
View all
Mind Pump: Raw Fitness Truth
12,154 Listeners
The Revive Stronger Podcast
345 Listeners
3D Muscle Journey
375 Listeners
Confessions of a Bikini Pro
321 Listeners
Prep Life
266 Listeners
The Brad Jensen Show
782 Listeners
Beyond the Bikini Radio
198 Listeners
Mind Over Macros
1,135 Listeners
The Bikini and the Brain
397 Listeners
The Girl Gainz Podcast
60 Listeners
Know Your Power
226 Listeners
BEcoming RELENTLESS
52 Listeners
FitBody Lifestyle
49 Listeners
Bikinis After Babies
18 Listeners
Self-Selecting
39 Listeners