<p>In this episode, Lexie and Evan are joined by Stephen to talk about the somewhat "minor" details in prep that although minor, are actually very important variables in prep. Learn about some of the small things/details in prep that you SHOULD sweat when it comes to having the most optimal prep possible.</p>

In this episode, Lexie and Evan are joined by Stephen to talk about the somewhat "minor" details in prep that although minor, are actually very important variables in prep. Learn about some of the small things/details in prep that you SHOULD sweat when it comes to having the most optimal prep possible.

Episode 158: Sweating the Small Stuff: Details in Prep that are Actually Important

Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.

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Episode 158: Sweating the Small Stuff: Details in Prep that are Actually Important

Episode 158: Sweating the Small Stuff: Details in Prep that are Actually Important

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