Dr David Unwin is an award-winning physician known for pioneering the LowCarb approach in the U.K. In 2015, he was made a U.K. Royal College of General Practitioners Expert Clinical Advisor and won the NHS Inovater of the Year Award for his work with diabetes patients in 2016. Dr. Unwin was named the ninth most influential general practitioner in the U.K. by G.P. Magazine in 2018. He is also the author of several peer-reviewed papers on the science of LowCarb diets.

In this episode, Dr. Unwin talks about the importance of recording and considering data in one's medical practice, the glycemic index, foods that have a significant impact on blood glucose levels, the effectiveness and efficiency of a patient centered practice, the great need in the medical field for clinicians to begin contributing more to the body of research, the causes of hypertension, the core components of optimal human health as well as the core components of un-health.

Thank you so much for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Dr. David Unwin:

• Twitter
• Sugar Infographics
• Hypertension Paper: https://pubmed.ncbi.nlm.nih.gov/31357547/

Dr. Tony Hampton:

• Book
• Website
• Instagram Account
• Facebook Page
• LinkedIn Account
• Youtube Account
• Advocate Aurora Healthcare Profile

• Tim Noakes Foundation CME
• Diet Doctor CME