Following a connective retreat in Montana, Sonia T. is feeling rejuvenated by her community. There is nothing quite like sharing the vibes and getting real with other women to create a space for genuine intuitive guidance. And even in the middle of a massage unlike any she's had before, Sonia C. was able to stay curious and open to new connections. Can you say the same?

This week's theme is: Connection is always an option when your intuitive pathways are clear.

Highlights:

• There's nothing quite like connecting with other empaths in person. [:40]

• You know you're tuned into your intuition when you're feeling spontaneous. [1:34]

• How do I know if I'm getting intuition right? [2:00]

• When you're lost in your own mind, you're a red flag to others. [3:55]

• Ego exists in every world, including the spiritual one. [7:35]

• Don't get grossed out, just get curious! [10:05]

• Stay in your own energy no matter what environment you are in. [13:54]

• How Sonia T. responds to those uncomfortable getting-to-know-you questions. [15:44]

• Tool of the Week: If there's no connection – it's time to bolt! [19:45]

• Bonus Tool: If there's no connection, it is not your fault. [21:25]

Sonia T. is just returning from the Embrace Mindfulness Retreat in Montana, and the intuitive pathways are clear! There is nothing quite as exciting as learning through play, connecting with other empaths and feeling spontaneous. Can you trust yourself enough to be playful? When your intuition is turned on, you can trust that you are in harmony with your true self.

Sonia C. has had several experiences lately where she has tried to connect with others, only to feel the vibes fall completely flat. When defensive or arrogant energy is swirling around you, it can be impossible to connect with others. But when you're connected to your spirit, it is SO much easier to share yourself and to be interested in others. And if there's no connection after three tries, give yourself permission to walk away guilt-free. Your barking dog is allowed to growl anytime.

Tool of the Week: If there's no connection – it's time to bolt! (And if there is no connection, it's not your fault.)

Continue on Your Journey:

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