<p>First time competitors, listen up! In this episode, Coach Lexie and Gillian, both competitors themselves, discuss some of their top tips and pieces of advice for those who may be competing for the first time. </p>

First time competitors, listen up! In this episode, Coach Lexie and Gillian, both competitors themselves, discuss some of their top tips and pieces of advice for those who may be competing for the first time.

<p>First time competitors, listen up! In this episode, Coach Lexie and Gillian, both competitors themselves, discuss some of their top tips and pieces of advice for those who may be competing for the first time.&nbsp;</p>

Episode 165: Tips for First Time Competitors

Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.

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Episode 165: Tips for First Time Competitors

Episode 165: Tips for First Time Competitors

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