Sign up to save your podcasts
Or
Share Episode 174: The Perfect Plan for Beginners
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 174: The Perfect Plan for Beginners
In this episode, Coach Priscila and Coach Christina dive into the basics of getting started and WHERE to start as a beginner, when it comes to your fitness and nutrition goals. Nutrition, workouts, adherence and MORE, this episode goes into detail on where you should start if you are just getting started with your fitness and nutrition-related goals.
View all episodes
By Paul Revelia
4.6
140140 ratings
In this episode, Coach Priscila and Coach Christina dive into the basics of getting started and WHERE to start as a beginner, when it comes to your fitness and nutrition goals. Nutrition, workouts, adherence and MORE, this episode goes into detail on where you should start if you are just getting started with your fitness and nutrition-related goals.
More shows like The ProPhysique Code
View all
Mind Pump: Raw Fitness Truth
12,147 Listeners
The Revive Stronger Podcast
344 Listeners
3D Muscle Journey
375 Listeners
Confessions of a Bikini Pro
323 Listeners
Prep Life
264 Listeners
The Brad Jensen Show
774 Listeners
Beyond the Bikini Radio
196 Listeners
Mind Over Macros
1,133 Listeners
The Bikini and the Brain
397 Listeners
The Girl Gainz Podcast
59 Listeners
Know Your Power
226 Listeners
BEcoming RELENTLESS
50 Listeners
FitBody Lifestyle
48 Listeners
Bikinis After Babies
18 Listeners
Self-Selecting
38 Listeners