Dr. Thema describes reasons for emotional reactivity and strategies for being less reactive. Dr. Thema provides cognitive, behavioral, mindful, and embodied strategies for shifting and slowing down. For more information, check out her book Homecoming. Intro music by Iyeoka and outro by Joy Jones.

Episode #175: Emotionally Reactive

Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. 

The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips.  Welcome home!

Intro and Outro by: Joy Jones

Health & Fitness

Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home! Intro and Outro by: Joy Jones

Share Episode #175: Emotionally Reactive

Sign up to save your podcasts

Episode #175: Emotionally Reactive

Episode #175: Emotionally Reactive

More shows like The Homecoming Podcast with Dr. Thema

Myleik Teele's Podcast

Brown Ambition

Therapy for Black Girls

Oprah's Super Soul

She's So Lucky

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Black Girls Heal

Deeply Well with Devi Brown

Brown Girl Self-Care

Quality Queen Control

Mind Ya Mental Podcast

Affirmations for Black Girls

LOVERS by shan

Black Girl Burnout

Awf The Record