<p>In this episode, Stephen and Christina dive into a collection of questions provided by our Transformation Challenge participants from our private FB group! We cover hormone concerns when pursuing fat loss, what makes sense when determining protocols and other great questions!</p>

In this episode, Stephen and Christina dive into a collection of questions provided by our Transformation Challenge participants from our private FB group! We cover hormone concerns when pursuing fat loss, what makes sense when determining protocols and other great questions!

Episode 176: Q&A: Transformation Challenge, Fat Loss, Hormones and More

Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.

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Episode 176: Q&A: Transformation Challenge, Fat Loss, Hormones and More

Episode 176: Q&A: Transformation Challenge, Fat Loss, Hormones and More

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