Berberine is a plant compound that has been used for thousands of years primarily to treat digestive problems. 

In the past few decades scientists have studies the effects of Berberine for several health conditions and the research is pretty remarkable. 

Today, I want to share with you some of that research so that you can be aware of the benefits of this powerful plant compound and you can have this information in your Nutrition Toolkit so that you can use Berberine in the future should you need it.  

Thank you for tuning into this episode of "Your Nutrition Prescription." If you have not done so already, please take a moment and leave a rating and review of the show on iTunes. 

 

Research Studies 

Berberine and Digestion

Berberine and Blood Lipids

Berberine and Diabetes

 

Berberine Supplement

 

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