Patrick Cooke and Kaylor Betts got together for this episode on mental health and alcohol. Patrick is a sobriety coach living in Costa Rica. He brings his bliss and presence and doesn't hold back on controversial topics. Patrick has a wealth of life experience to draw from and shows that in this insightful discussion topped up with amazing perspective. This episode is lit! Recommended Reading: The Power of Now: A Guide to Spiritual Enlightenment - Eckhart Tolle Recommended Podcast: Neurohacker Collector Podcast IG: patrickcookelife FB: Patrick Cooke www.patrickcookecoaching.com Subscribe to our newsletter at <a href= "https://www.mentalwealthproject.com/">https://www.mentalwealthproject.com/</a> Contact us at info@mentalwealthproject.com Reach out to Kaylor on IG @kaylor.betts Follow us! IG: @mentalwealthproject FB: <a href="https://www.facebook.com/MWPtogether/">Mental Wealth Project</a>

Patrick Cooke and Kaylor Betts got together for this episode on mental health and alcohol. Patrick is a sobriety coach living in Costa Rica. He brings his bliss and presence and doesn't hold back on controversial topics. Patrick has a wealth of life experience to draw from and shows that in this insightful discussion topped up with amazing perspective. This episode is lit! Recommended Reading: The Power of Now: A Guide to Spiritual Enlightenment - Eckhart Tolle Recommended Podcast: Neurohacker Collector Podcast IG: patrickcookelife FB: Patrick Cooke www.patrickcookecoaching.com Subscribe to our newsletter at https://www.mentalwealthproject.com/ Contact us at info@mentalwealthproject.com Reach out to Kaylor on IG @kaylor.betts Follow us! IG: @mentalwealthproject FB: Mental Wealth Project

Patrick Cooke and Kaylor Betts got together for this episode on mental health and alcohol. Patrick is a sobriety coach living in Costa Rica. He brings his bliss and presence and doesn't hold back on controversial topics. Patrick has a wealth of life experience to draw from and shows that in this insightful discussion topped up with amazing perspective. This episode is lit! Recommended Reading: The Power of Now: A Guide to Spiritual Enlightenment - Eckhart Tolle Recommended Podcast: Neurohacker Collector Podcast IG: patrickcookelife FB: Patrick Cooke www.patrickcookecoaching.com Subscribe to our newsletter at <a href="https://www.mentalwealthproject.com/" rel="noopener noreferrer">https://www.mentalwealthproject.com/</a> Contact us at info@mentalwealthproject.com Reach out to Kaylor on IG @kaylor.betts Follow us! IG: @mentalwealthproject FB: <a href="https://www.facebook.com/MWPtogether/" rel="noopener noreferrer">Mental Wealth Project</a>

Episode 18: Mental Health and Alcohol - Patrick Cooke

What's up, winners? I'm Kaylor Betts—life and business coach, no-BS truth-teller, and the unapologetic voice behind the top 1% podcast, Awake & Winning. If you're here, you're probably done with the BS, ready to dive into the rabbit holes, and craving some real talk about breaking free from the systems that are holding you back.

I wasn't always winning. I know what it's like to feel stuck—burned out, broke, and buried under the weight of a world designed to keep you small. But I decided to say f that, rebuild my body and mind, and create a life where I call the shots. Now, I'm bringing you along for the ride.

Every week, we're diving into "awake" topics—breaking down the matrix, reclaiming your sovereignty, and winning in life and business. Whether it's unfiltered conversations with disruptive leaders or straight-up truth bombs from me, this podcast is your ticket to leveling up and taking back your power.

If you're ready to stop playing small, live an ungovernable life, and start winning—welcome to the rebellion. Let's do this.

Don't miss out - stay connected and be part of the action!

Instagram: https://www.instagram.com/thekaylorbetts/
Instagram: https://www.instagram.com/awakeandwinning/
TikTok: https://www.tiktok.com/@thekaylorbetts
YouTube: https://www.youtube.com/@awakeandwinning

Society & Culture

Education

What's up, winners? I'm Kaylor Betts—life and business coach, no-BS truth-teller, and the unapologetic voice behind the top 1% podcast, Awake & Winning. If you're here, you're probably done with the BS, ready to dive into the rabbit holes, and craving some real talk about breaking free from the systems that are holding you back. I wasn't always winning. I know what it's like to feel stuck—burned out, broke, and buried under the weight of a world designed to keep you small. But I decided to say f that, rebuild my body and mind, and create a life where I call the shots. Now, I'm bringing you along for the ride. Every week, we're diving into "awake" topics—breaking down the matrix, reclaiming your sovereignty, and winning in life and business. Whether it's unfiltered conversations with disruptive leaders or straight-up truth bombs from me, this podcast is your ticket to leveling up and taking back your power. If you're ready to stop playing small, live an ungovernable life, and start winning—welcome to the rebellion. Let's do this. Don't miss out - stay connected and be part of the action! Instagram: https://www.instagram.com/thekaylorbetts/ Instagram: https://www.instagram.com/awakeandwinning/ TikTok: https://www.tiktok.com/@thekaylorbetts YouTube: https://www.youtube.com/@awakeandwinning

What's up, winners? I'm Kaylor Betts—life and business coach, no-BS truth-teller, and the unapologetic voice behind the top 1% podcast, Awake &amp; Winning. If you're here, you're probably done with the BS, ready to dive into the rabbit holes, and craving some real talk about breaking free from the systems that are holding you back.

I wasn't always winning. I know what it's like to feel stuck—burned out, broke, and buried under the weight of a world designed to keep you small. But I decided to say f that, rebuild my body and mind, and create a life where I call the shots. Now, I'm bringing you along for the ride.

Every week, we're diving into "awake" topics—breaking down the matrix, reclaiming your sovereignty, and winning in life and business. Whether it's unfiltered conversations with disruptive leaders or straight-up truth bombs from me, this podcast is your ticket to leveling up and taking back your power.

If you're ready to stop playing small, live an ungovernable life, and start winning—welcome to the rebellion. Let's do this.

Don't miss out - stay connected and be part of the action!

Instagram: https://www.instagram.com/thekaylorbetts/
Instagram: https://www.instagram.com/awakeandwinning/
TikTok: https://www.tiktok.com/@thekaylorbetts
YouTube: https://www.youtube.com/@awakeandwinning

Share Episode 18: Mental Health and Alcohol - Patrick Cooke

Sign up to save your podcasts

Episode 18: Mental Health and Alcohol - Patrick Cooke

Episode 18: Mental Health and Alcohol - Patrick Cooke

More shows like The Awake & Winning Podcast

The Human Upgrade: Biohacking for Longevity & Performance

Align Podcast

Wellness + Wisdom Podcast

The Life Stylist

The Genius Life

The Dr. Hyman Show

Danica Patrick Pretty Intense Podcast

Metabolic Freedom With Ben Azadi

Ancient Health Podcast

Realfoodology

The Way Forward with Alec Zeck

The Art of Being Well

The Dr. Josh Axe Show

The Ultimate Human with Gary Brecka

MAHA Action