Practice You with Elena Brower

Episode 180: Lisa Odenweller


Listen Later

On the power of food as medicine to transform your body, your mind and your health.

  • (2:49) – Food as medicine and a new product launch.
  • (8:14) – Healthy habits and self-care.
  • (14:35) – A nutrition company’s products and future innovations.
  • (18:49) – Healthy eating and body transformation.
  • (24:10) – Intermittent fasting and plant-based meal plan.
  • (30:58) – Menopause reset program and its benefits.
  • (36:08) – Healthy food products and their ingredients.

Lisa Odenweller believes in the power of food as medicine, that mother nature is our greatest resource, and that what we put in our body is as much about fueling our bodies as it is our minds and souls. A San Diego native, Lisa is a visionary serial entrepreneur, wellness expert with over 15-years of experience. Her impressive resume includes titles as Founder of organic superfood cafe, BEAMING Wellness, and most recently, CEO and Founder of Kroma Wellness, the functional nutrition brand that’s revolutionizing the way we think about nourishing our bodies. After falling in love with “superfoods” nearly two-decades ago, long before the word became commonplace within the health industry, Lisa began harnessing their power 

...more
View all episodesView all episodes
Download on the App Store

Practice You with Elena BrowerBy Elena Brower

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

396 ratings


More shows like Practice You with Elena Brower

View all
Tara Brach by Tara Brach

Tara Brach

10,443 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,838 Listeners

Heart Wisdom with Jack Kornfield by Be Here Now Network

Heart Wisdom with Jack Kornfield

1,433 Listeners

Metta Hour with Sharon Salzberg by Be Here Now Network

Metta Hour with Sharon Salzberg

698 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

565 Listeners

Untangle by Untangle

Untangle

832 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,552 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,233 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

609 Listeners

WITH LOVE, DANIELLE by Danielle LaPorte

WITH LOVE, DANIELLE

660 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

387 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

663 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

40,963 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

926 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

449 Listeners