Welcome to Protecting Your Nest with Dr. Tony Hampton. Joining the show today is the highly influential low carb doctor, Dr. Eric Westman. Dr. Westman is an Internal Medicine and Obesity Medicine specialist, author, and educator who has used his expertise to help 4,000 patients recover their health. Dr. Westman is also the Associate Professor of Medicine at Duke University Health System and the Director of the Duke Lifestyle Medical Clinic in Durham North Carolina.

Dr. Westman conveys the story of how he came to adopt the low carb dietary approach as a method for dealing with metabolic disease after meeting Dr. Atkins. The discussion topics for this episode include determining one's carb limit, low carb education for doctors, and health monitoring technology.

Thank you so much for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Dr. Eric Westman:

• Keto Clarity Book
• End Your Carb Confusion Book
• Adapt Your Life Website
• Dr. Westman Online

Dr. Tony Hampton:

• Book
• Website
• Instagram Account
• Facebook Page
• LinkedIn Account
• Youtube Account
• Advocate Aurora Healthcare Profile

• Post-Podcast YouTube Live Interview with Dr. Eric Westman