Practice You with Elena Brower

Episode 19: Sascha Lewis


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Co-Founder of Flavorpill and EVRYMAN Sascha Lewis on creating community, leadership, the experiential evolution of what it means to be a man, and becoming full-spectrum humans.

Length: 59:30 Timecodes:

1:25 Yoga on the Great Lawn. Flavorpill. Reggie Watts. Buddy Wakefield.

5:00 Yoga at MoMA. Pipilotti Rist exhibit. Michael Rothman. Art of Yoga at the Guggenheim.

8:48 How can culture be more accessible? Quiet Mornings at MoMA.

10:58 Evryman organisation. Dan Doty. Men from all walks of life. Permission to be raw and emotional.

21:17 Men's work at highschool, prisons, military. Aaron Blaine.

24:53 Me Too movement. How are we going to evolve? Men learn by doing and experiencing.

30:55 Committing more time to family. We yearn for presence. Full spectrum human.

32:57 Difficult moments. Slowing down. The power of knowing that we're heard.

33:50 Creating the container for this work. It's a practice.

35:25 Co-ed groups. Wanderlust Wellspring. Beautiful displays of humanity.

37.00 Collective healing journey. Evolution.

37:49 World War II. Trauma. Fathers.

40:33 Critical work. Meaningful connections. Change is in our hands.

42:58 Unravelling micro-traumas. How are you really feeling?

45:20 Men are leaning in. All denominations. Support and accountability.

47:54 Self-worth. Work statements. What is your edge?

51:53 Favorite view.

53:56 Prayer as a sense of reverence.

57:27 Men's Emotional Leadership Training (MELT). Esther Perel.

Resources:

Evryman organisation

Men's Emotional Leadership Training (MELT)

Wanderlust Wellspring

Yoga at MoMA

...more
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Practice You with Elena BrowerBy Elena Brower

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