Protecting Your NEST with Dr. Tony Hampton

Episode 193: Avoiding Relationship Trauma with Keevin Muhammad (aka. DJ KHAALIQ)


Listen Later

Welcome to Protecting Your Nest with Dr. Tony Hampton. Keevin Muhammad (aka. DJ KHAALIQ) is a DJ, videographer, Media Mogul, barber, and serial entrepreneur from Chicago. As a DJ, he has been working professionally for over 33 years and is known as one of the most humble street jocks on the music scene. As a barber, he has been cutting hair for 35 years and is still going strong at Whatever it Takes Beauty and Barber Salon.

In this discussion, Dr. Tony and Keevin talk about:

  • (03:23) Keevin and how he became a barber/DJ
  • (05:37) The connection between therapy, cutting hair, and making music
  • (09:28) How cultural background/upbringing impacts one’s approach to relationships
  • (13:31) Some of Keevin’s personal experience with navigating relationships and relational issues
  • (18:29) Sources of support when struggling with trauma recovery or are in the midst of a traumatic relationship
  • (30:35) Tips for dealing with anxiety and some issues with social media
  • (42:36) Keevin’s resources for helping people in underprivileged communities
  • (47:18) Keevin’s faith and spirituality
  • (57:40) The power of having a light-hearted and kind spirit

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

 

Links:

 

Keevin Muhammad:

  • Instagram
  • Linktree

 

Dr. Tony Hampton:

  • Linktree
  • Instagram Account
  • LinkedIn Account
  • Ritmos Negros Podcast
  • Q Med
  • Symposium for Metabolic Health Lectures
  • How Waking Up Every Day at 4:30 Can Change Your Life
...more
View all episodesView all episodes
Download on the App Store

Protecting Your NEST with Dr. Tony HamptonBy Dr. Tony Hampton

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

211 ratings


More shows like Protecting Your NEST with Dr. Tony Hampton

View all
The Ultimate Health Podcast by Jesse Chappus

The Ultimate Health Podcast

1,551 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,487 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,171 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,129 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,021 Listeners

Dr. Shawn Baker Podcast by Dr. Shawn Baker

Dr. Shawn Baker Podcast

463 Listeners

Nutrition with Judy | Carnivore Diet by Judy Cho

Nutrition with Judy | Carnivore Diet

443 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

187 Listeners

Stay Off My Operating Table by Dr. Philip Ovadia

Stay Off My Operating Table

144 Listeners

Keto Made Simple - Learn With Doctor Westman by Adapt Your Life

Keto Made Simple - Learn With Doctor Westman

154 Listeners

The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

The Plant Free MD with Dr Anthony Chaffee

455 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

155 Listeners

Carnivore Conversations by Dr. Robert Kiltz

Carnivore Conversations

140 Listeners

The Metabolic Link by Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field

The Metabolic Link

101 Listeners

Carnivores Don't Get Sunburn - Carnivore Diet Talks by Carnivores Don't Get Sunburn - Carnivore Diet Talks

Carnivores Don't Get Sunburn - Carnivore Diet Talks

58 Listeners