Sign up to save your podcasts
Or
Share Episode 2 - Intro to CICO
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 2 - Intro to CICO
This week we will talk about the CICO diet and why I am a fan. For me I used CICO to lose 100lbs and I have really become a convert the benefits of weight loss through this particular path.
Please note, I am not a medical professional and information given here is simply me sharing my personal perspective about what works for me. Please make sure you are always engaging with your doctor before embarking on any weight loss journey.
View all episodes
By Chris Terrell
4.9
525525 ratings
This week we will talk about the CICO diet and why I am a fan. For me I used CICO to lose 100lbs and I have really become a convert the benefits of weight loss through this particular path.
Please note, I am not a medical professional and information given here is simply me sharing my personal perspective about what works for me. Please make sure you are always engaging with your doctor before embarking on any weight loss journey.
More shows like The Chris Terrell Podcast
View all
CONSISTENT by Primal Potential
2,613 Listeners
Half Size Me
2,201 Listeners
Brain over Binge Podcast
700 Listeners
Losing 100 Pounds with Corinne
7,499 Listeners
Mind Over Macros
1,136 Listeners
Eric Roberts Fitness
1,248 Listeners
Why We Overeat with Maggie Sterling
878 Listeners
Real Life Weight Loss
356 Listeners
The Weigh Out (formerly Weight Loss Mindset)
105 Listeners
Hot, Healthy, Never Hungry
504 Listeners
Make Fit Simple
1,502 Listeners
Real WW Talk
330 Listeners
Cut The Crap With Beth And Matt
294 Listeners
The Unf*ck Your Fitness Podcast
181 Listeners
The Real Work with Maggie Sterling
106 Listeners