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Episode 202: Get Off Your Butt to Live Longer – Sitting is the New Smoking
Why is sitting considered the new smoking? Can it have that much effect on your health? If so, what can you do to prevent or reverse the slide downhill? In this episode, Dr. Nedd covers:
- Why sitting is considered the new smoking.
- What statistics back this up.
- What simple things can you do to prevent the negative effects of too much sitting.
Resources mentioned in this episode:
Sitting Kills, Moving Heals book
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
Website: NeddChiro.com
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By Dr. Stephen Nedd: Chiropractic Physician | Educator | Sharing Over 25 Years of Knowledge on Alternative Health Solutions & Ron Nedd - Author, Innovator, Podcast Host & Realtor®
4.2
2222 ratings
Why is sitting considered the new smoking? Can it have that much effect on your health? If so, what can you do to prevent or reverse the slide downhill? In this episode, Dr. Nedd covers:
- Why sitting is considered the new smoking.
- What statistics back this up.
- What simple things can you do to prevent the negative effects of too much sitting.
Resources mentioned in this episode:
Sitting Kills, Moving Heals book
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755
Website: NeddChiro.com
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